Sheet 1
- Stress and anxiety
- Relationship issues
- Self esteem work
About Joan
Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 24 years of experience, licensed in North Carolina and Texas. Joan Lawrence focuses on stress, anxiety, relationships, self-esteem, depression, and coping with life changes. She works with adults who want practical help managing emotions and everyday pressures.
Joan begins by listening to each person’s story and identifying their strengths. She treats clients as the experts on their lives and builds on what already works. Sessions emphasize clear goals and steps people can try between meetings.
Her practice addresses everyday problems that affect mood and functioning. That includes workplace stress, communication problems, control issues, and social anxiety. She also helps people facing midlife shifts, questions about life purpose, and the stresses of caregiving.
Joan often supports people dealing with blended family tensions, family conflict, guilt, shame, and forgiveness. She pays attention to how relationships shape self-esteem and coping. Conversations aim to increase confidence and improve practical skills for handling conflict.
Appointments are meant to be straightforward and focused. Joan helps people set achievable aims, track small changes, and adjust plans as needed. To begin, she asks about current concerns and priorities, then co-creates a plan that fits the person’s life and goals.
Sheet 2
Therapeutic approaches and remote sessions
Joan works with evidence-based therapeutic techniques that focus on building skills and changing patterns of thinking and behavior. One common method helps people notice unhelpful thoughts, test them against facts, and practice more balanced thinking to reduce anxiety and low mood. Another approach focuses on problem-solving and behavioral experiments to improve motivation and manage everyday stressors.Finding the right approach is part of the work. Joan collaborates with each person to choose methods that match their goals, needs, and preferences. She starts with what a person wants to change, then suggests approaches and adjusts them as progress is tracked together.
If you are considering remote sessions, confirm the available session formats before booking. Online work can make it easier to fit meetings into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also provides a way to continue therapy during life transitions while maintaining the same therapist-client collaboration used in face-to-face care.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Listed in
North Carolina, Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does Joan commonly address?
She works with stress, anxiety, relationship strain, low self-esteem, depression, and coping with life changes. Additional areas include workplace issues, social anxiety, caregiver stress, and blended family concerns.
What is her therapeutic style?
Joan listens for strengths and builds practical steps to try between sessions. She focuses on clear goals and skills people can use in daily life.
How much experience does she have?
She has 24 years of professional experience working with a range of mood and relationship concerns.
What are her credentials and location?
She holds LPC and LCMHC credentials and is licensed in North Carolina and Texas. Her practice is based in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen plan and location.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.