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- Stress and anxiety
- Family conflict
- Self esteem
About Jiovanna
LCSW, Clinical Social Worker licensed in Colorado and Florida, with 4 years of clinical experience. Jiovanna Hernandez focuses on stress, anxiety, family issues, anger, self-esteem, and depression, and she works in English in Florida.
Jiovanna uses evidence-based therapeutic techniques and adapts sessions to each person's needs. She helps people clarify goals, manage day-to-day symptoms, and work through past struggles that keep them stuck. Sessions can be activity-based, skills-focused, or centered on talking through current problems.
She has worked with children, adolescents, and young adults, and has also provided therapy to people of other ages and with a range of concerns. Her practice pays particular attention to mood and anxiety issues, family conflict, anger management, and motivation concerns. Jiovanna also addresses body image, forgiveness, impulsivity, life purpose, self-love, social anxiety and phobia, and women's issues.
In sessions she teaches practical tools for managing stress and anxiety, and she helps people build confidence and clearer direction. Work may include learning specific coping skills, practicing new responses to triggers, or reviewing patterns that affect relationships and daily life.
People who choose to work with her should be prepared to complete a short matching questionnaire and schedule a first session. Costs vary with location and use a subscription that can be canceled at any time. International clients are not currently accepted.
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How evidence-based methods shape online sessions
Jiovanna uses evidence-based therapeutic techniques to guide her work. She emphasizes approaches that teach practical coping skills and behavioral strategies to reduce stress and anxiety, helping people learn clear steps they can practice between sessions.She also employs problem-focused methods that break down family conflict, anger, and motivation struggles into manageable goals. Those methods help identify patterns and rehearse different responses in real life. When needed, sessions can include activity-based work to practice new skills rather than only talking about problems.
Choosing the right approach is collaborative. The therapist will discuss goals, preferences, and what has or hasn't helped before, and then recommend methods to try. That plan can change over time based on how the work feels and progress toward goals.
Confirm current session options before booking. The practical benefits of online sessions include being able to fit meetings into a busy schedule, joining from different locations without travel, and using shorter check-ins when time is limited. Talk with her during the matching process about which session arrangements will work best for your life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida, Colorado
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, family conflict, anger, and low self-esteem. Additional focuses include body image, forgiveness, impulsivity, life purpose, self-love, social anxiety and phobia, and women's issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and adapts the approach to each person. Sessions can be activity-based, skills-focused, or conversational depending on needs.
How much clinical experience does she have?
She has four years of professional experience as a clinical social worker. That experience has included work across age ranges and common mood and anxiety concerns.
What are her credentials and location?
She is a Licensed Clinical Social Worker with credentials listed as LCSW and CSW, licensed in Colorado and Florida, and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions scheduled and what does cost look like?
Costs vary with location and use a subscription model that can be canceled at any time. Specific rates depend on your region.
What are the steps to begin therapy?
To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.