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- Relationship conflict
- Trauma and abuse
- CBT EFT ACT
About Jesse
LMFT (Licensed Marriage and Family Therapist) with 14 years of experience in Texas, Dr. Jesse Wallace helps people facing relationship strain, family conflict, trauma, and depression. He works with adults who want clearer communication, better emotional connection, or to process past abuse. Sessions can be conducted in English or Spanish and he accepts international clients. Follow the site's booking flow to confirm current session options before scheduling.
Dr. Wallace draws on several clinical approaches. He uses Cognitive Behavioral Therapy to identify and shift thoughts and behaviors that keep problems going. Emotionally-Focused Therapy is part of his work on attachment and rebuilding connection in close relationships. Acceptance and Commitment Therapy helps people clarify values and take meaningful action despite hard feelings.
In sessions he helps people notice patterns in how they relate and respond. That can mean practicing new communication skills, addressing hurt from past events, or sorting out what matters most after a life change. He also supports people working through forgiveness and questions about life purpose.
The biography notes experience with couples and family dynamics, and mentions integrating faith when clients want that included. He is licensed as an LMFT in Texas and Virginia, and he brings 14 years of clinical practice to his work. If you want to proceed, use the site button to complete the short questionnaire and schedule a first session.
Cost varies by location and sessions use a subscription that can be canceled at any time. Confirm the exact session formats offered before booking so you know whether a phone or video option is available.
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How Jesse's approaches work in online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and choose actions that match their values. It is useful when feelings get in the way of living a meaningful life.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It helps people change patterns that maintain depression, anxiety, or relationship friction.
Emotionally-Focused Therapy (EFT) concentrates on how emotions shape close relationships. It is often used to improve communication and repair trust between partners.
Deciding which approach to use is a collaborative process. The therapist will work with each person to identify goals, try approaches that fit those goals, and adjust over time. Clients can expect the therapist to explain options and recommend next steps based on their needs and preferences.
The biography does not specify session formats here, so confirm available formats before booking. Online sessions can make it easier to fit therapy into daily life - for example by avoiding travel time, enabling shorter check-ins during a busy day, or allowing workday scheduling. Discuss practical preferences when you complete the questionnaire so session timing and format suit your routine.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas, Virginia
Languages
English, Spanish
Sheet 4
Frequently asked questions
What concerns does he help with?
He works with relationship problems, family conflict, trauma and abuse, and depression. Additional focus areas include communication problems, forgiveness, and life purpose.
What methods does he use in therapy?
He practices Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. He blends these approaches to address thinking patterns, emotions, and relational bonds.
How much clinical experience does he have?
He has 14 years of experience working with relationship and trauma-related issues. That span reflects ongoing practice in couples and family dynamics.
What are his credentials and where is he based?
He is an LMFT - Licensed Marriage and Family Therapist - with licenses in Texas and Virginia. His practice is listed in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Spanish. He also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm the current session options before booking to know whether phone or video visits are provided.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the booking flow for exact pricing tied to your region.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.