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- Stress and anxiety
- Trauma and abuse
- Self-esteem work
About Jennifer
LPCC (Licensed Professional Clinical Counselor) in California with three years of clinical experience working with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Jennifer George helps people who feel overwhelmed, stuck, or lonely find practical steps toward feeling steadier and clearer.
She uses evidence-based therapeutic techniques to identify symptoms and develop tools clients can use between sessions. Conversations focus on what feels most pressing, then move to simple, usable skills and small experiments to test what helps. Sessions are conversational and straightforward, with attention to coping strategies for anxiety and ways to rebuild confidence after trauma.
Jennifer supports people dealing with isolation and post-traumatic stress and also works with young adult issues and women’s concerns. She frames therapy as a process of spotting strengths and trying new approaches, rather than fixing a broken self. Expect a first appointment that begins with a relaxed conversation about current struggles and goals.
Her style is approachable and direct. She discusses practical tools for managing panic, low mood, and relationship stress. She may suggest homework between sessions so progress continues outside the therapy hour.
Clients are invited to come as they are and to be honest about what does and does not help. If the fit isn’t right, she will help point toward other options. Sessions are conducted in English and reflect three years of focused practice in California.
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How evidence-based techniques translate to online sessions
Jennifer uses evidence-based therapeutic techniques to guide sessions. One approach focuses on skills for managing anxiety and low mood, teaching practical breathing, grounding, and activity-planning strategies that aim to reduce overwhelm and increase day-to-day functioning. Another approach targets trauma-related symptoms by helping people recognize patterns, build safety strategies, and practice gradual exercises to reduce reactivity and distress. Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques fit their needs and goals, adjusting methods as progress and preferences become clearer. Confirm the available session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Discuss scheduling needs during the matching questionnaire so sessions can be planned to match everyday routines.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression, with additional focus on isolation, post-traumatic stress, self-love, women’s issues, and young adult concerns.
How would you describe her therapeutic approach?
She uses evidence-based therapeutic techniques and focuses on practical tools and skills. Sessions emphasize simple exercises and real-world experiments to test what helps.
What is her background and experience?
She has three years of clinical experience working with the listed concerns in California.
What credentials and location are listed?
She is an LPCC, which stands for Licensed Professional Clinical Counselor, practicing in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location; sessions are provided through a subscription model that can be canceled at any time.
How do I begin scheduling a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.