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- Stress and anxiety
- Trauma-focused work
- Client-centered care
About Jennifer
LCSW Jennifer Boes is a licensed clinical social worker in California with seven years of professional experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and help with coping through life changes. Jennifer works directly with people to talk through immediate concerns and to set clear goals for therapy.
She uses client-centered methods to keep sessions focused on each person's needs. She also uses Trauma-Focused Therapy and Eye Movement Desensitization and Reprocessing, when appropriate, to address trauma and its aftereffects. Sessions are practical and conversational, with attention to skills that can be used between meetings.
Jennifer has experience supporting people who are dealing with attachment issues, domestic violence, veteran and armed forces issues, mood disorders, panic attacks, post-traumatic stress, and social anxiety or phobia. She helps people recognize patterns that make daily life harder and works on steps to change those patterns.
Her approach is collaborative. She and the person in therapy set treatment goals together and adjust plans as progress is made. Expect a mix of focused talk, coping skills, and trauma-informed strategies when needed.
Jennifer practices in California and conducts sessions in English. Before scheduling, people should confirm which session formats are currently offered.
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How her approaches translate to online sessions
Client-Centered Therapy focuses on the client's concerns and preferences. In practice this means sessions prioritize what the person wants to work on and the therapist adapts the conversation and pacing. EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma-oriented method that uses guided attention and processing to reduce the intensity of traumatic memories. It is often used for post-traumatic stress and related symptoms. Trauma-Focused Therapy addresses the effects of traumatic events through targeted strategies that reduce symptoms and build coping skills.Finding the right approach is part of the work. Jennifer will collaborate with each person to decide whether client-centered talk, trauma-focused strategies, or EMDR best fit their needs, goals, and preferences. That decision can change as progress is made and will be reviewed together.
The original biography does not list specific session formats. Please confirm which formats are currently offered before booking. In general, online sessions can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and remove travel time. Licensed professionals can adapt trauma-focused work and client-centered conversations to remote settings, and they will discuss practical details before the first session.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focus areas include attachment issues, domestic violence, veteran and armed forces issues, mood disorders, panic attacks, post-traumatic stress, and social anxiety or phobia.
What methods does she use in sessions?
She uses Client-Centered Therapy, Trauma-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) where appropriate. Sessions are conversational and goal oriented.
How much experience does she have?
She has seven years of professional experience working in clinical settings. That experience includes work with trauma and mood-related concerns.
What are her credentials and where is she based?
She holds the credential LCSW, which is a licensed clinical social worker, and she practices in California.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted. Therapy is offered to people within the therapist's permitted regions.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the provider before booking.
How are costs and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.