Sheet 1
- Stress and anxiety
- Trauma and abuse
- Parenting support
About Jeanie
Licensed Professional Counselor (LPC) in Tennessee with eight years of clinical experience. Jeanie Garrell helps people manage stress, anxiety, relationship struggles, effects of trauma and abuse, parenting challenges, and self-esteem concerns.
She focuses on practical conversations that clarify what feels most urgent. Sessions look at patterns in communication, control issues, and how money or separation stress can affect everyday life. Jeanie also addresses guilt, shame, and forgiveness as they show up in decision making and relationships.
Her approach centers on evidence-based therapeutic techniques to guide problem solving and build skills. She works with clients to identify small changes that reduce overwhelm and increase confidence. Sessions include talking through real situations, practicing new ways to respond, and checking progress each visit.
Jeanie adapts the pace and focus to each person’s needs. She explains options, sets clear short-term goals, and adjusts plans as circumstances change. People leave sessions with concrete steps to try between meetings.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. The practice uses a subscription model that can be canceled at any time, and fees vary by location. Confirm current session options before booking so arrangements match your needs.
Sheet 2
How evidence-based techniques translate to online sessions
Jeanie uses evidence-based therapeutic techniques to guide sessions. That includes brief, focused interventions that teach coping skills for anxiety and stress. These approaches show clients specific tools to manage symptoms and handle triggers in daily life.She also draws on methods that address relationship patterns and communication problems. These methods break down interactions into manageable pieces so people can practice different responses and notice what changes. For trauma-related work she relies on structured, step-by-step techniques aimed at reducing the impact of past events on present functioning.
Finding the right approach is collaborative. Jeanie will discuss options and adapt techniques to a person’s needs, goals, and preferences. Together they choose what to try first and reassess progress over time.
Session formats are not specified in the biography, so confirm current options before booking. In general, online work can make it easier to fit sessions around work, childcare, or travel. It can also allow check-ins that are shorter when schedules are tight, or meetings without video when bandwidth or comfort make a phone call preferable. Many people find that remote sessions let them continue steady work on goals between in-person commitments.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Tennessee
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, relationship challenges, trauma and abuse, parenting issues, and self-esteem.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques and practical conversations to identify problems and build skills.
How much clinical experience does she have?
She has eight years of professional experience working with these concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time and fees vary with location.
What steps start the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.