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- Client-Centered Therapy
- Motivational Interviewing
- Solution-Focused Therapy
About Jamil
LMHC, LPC in Hawaii with nine years of experience, Jamil Vazquez focuses on stress, anxiety, relationships, self-esteem, depression, and life changes. He also works with concerns related to LGBT issues, trauma and abuse, intimacy, eating, parenting, and career questions. Jamil uses client-centered methods and practical strategies to help people move forward.
Jamil believes clients know their own stories and brings that perspective into sessions. He frames the work as collaborative and concentrates on small, manageable steps people can take between meetings. Motivational Interviewing helps when someone feels stuck and needs to clarify reasons for change. Solution-Focused Therapy is used to identify immediate goals and find concrete ways to reach them.
He also draws on Narrative Therapy to help people reframe the stories they tell about themselves and their choices. That can be useful for issues like identity, life purpose, adoption and foster care concerns, and coping with past abuse. Jamil pays attention to communication patterns that affect relationships and workplace interactions.
Practical concerns like scheduling and session format are handled through the intake process. Costs vary by location and sessions use a subscription that can be canceled at any time. International clients can be accommodated and sessions are conducted in English.
To begin, a person completes a short matching questionnaire and schedules a first session through the See online therapy options button. The early meetings focus on clarifying goals and choosing which approaches will be most helpful.
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Approaches used in remote sessions
Client-Centered Therapy focuses on listening and reflecting back what matters to the client so they can decide next steps. It helps when someone needs space to sort feelings and choose their own priorities. Motivational Interviewing concentrates on clarifying a person’s reasons for change and resolving mixed feelings. It is useful for goals like improving health behaviors, increasing motivation at work, or addressing substance-related concerns.Finding the right approach is part of the work. Jamil will collaborate with each person to decide which methods fit their goals and preferences. Early sessions are used to set priorities, try an approach, and adjust based on what is helpful.
The practical benefits of working remotely include fitting sessions into busy schedules and reducing travel time. Because the exact session formats are not specified here, confirm current session options before booking. Online work can make it easier to have shorter check-ins, schedule meetings around work or parenting commitments, or avoid camera use when that helps a client engage. Licensed professionals can adapt these approaches to suit different day-to-day constraints.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
New Mexico, Florida, Hawaii, Texas
Languages
English
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Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, relationship and self-esteem concerns, plus depression, coping with life changes, LGBT issues, trauma and intimacy-related problems.
Which therapeutic styles does he use?
His practice uses Client-Centered Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy to guide sessions and set goals.
How much experience does he have?
Jamil has nine years of professional experience working with the listed concerns.
What are his credentials and where is he based?
He holds LMHC and LPC credentials and is listed as working from Hawaii.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does he work with international clients?
Yes, international clients are accepted.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first appointment?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.