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- Relationship problems
- Parenting challenges
- Trauma and abuse
About Harold
LCSW-C in Maryland with 5 years of clinical experience, Harold DuBois focuses on relationship and family concerns, trauma and abuse, and parenting challenges. He works with issues such as stress, anxiety, addictions, anger, depression, and identity concerns related to LGBT experiences. Sessions are presented in English and informed by his background in child welfare and military service.
Harold uses a goal-oriented, flexible, collaborative style. He helps people set practical goals and adjusts methods as those goals evolve. He emphasizes open conversation so thoughts and feelings can be shared without judgment. The first sessions often focus on concrete priorities and planning next steps.
He brings prior experience working with families involved in Child Welfare Services and completed additional training through the Title IV-E Child Welfare training program. Harold also served 25 years on active duty in the United States Navy and was a licensed foster parent in Maryland and California. Those experiences shape how he approaches family, adoption, and veteran-related concerns.
Work in therapy typically centers on clear problem-solving and communication skills. He addresses parenting strain, divorce and separation, domestic violence effects, sexual assault and abuse, and military-related issues in ways that emphasize practical coping and safety planning. He also assists with adoption and foster care related matters.
Sessions use a subscription that can be canceled at any time and costs vary by location. Prospective clients start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
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How therapeutic approaches shape online sessions
Harold draws on evidence-based therapeutic techniques to guide sessions. He favors a goal-oriented method that identifies clear, measurable steps to address relationship or parenting problems. This method helps people track progress and keep sessions focused on practical change.He also uses collaborative problem-solving and communication skills training. Those approaches teach concrete ways to handle conflict, improve communication, and manage stress or anger in daily life. For trauma and abuse concerns, his practice emphasizes careful pacing and safety-focused planning so people can address painful memories while managing current stressors.
Finding the right approach is part of the work. He will help clients decide which techniques fit their needs, goals, and preferences, and will adapt plans as progress is made. The process is collaborative and evolves from the client’s priorities.
Session formats are not listed in the provided biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. Many people find that remote sessions let them work therapy into a lunch break, handle follow-ups between appointments, or connect when returning from duty or travel.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What concerns does he help with?
He works with relationship and family concerns, trauma and abuse, parenting problems, stress, anxiety, addictions, anger, self-esteem, and depression, plus areas like adoption and foster care, divorce, domestic violence, and veteran issues.
What is his therapeutic approach?
He uses a goal-oriented, flexible, collaborative style that focuses on setting practical goals and adjusting methods as needed.
How much clinical experience does he have?
He has five years of clinical experience as a practicing social worker in addition to prior professional work.
What are his credentials and location?
He is an LCSW-C in Maryland and offers services from that state.
Which languages are supported?
Sessions are offered in English.
Does he accept international clients?
He does not accept international clients at this time.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.