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- Trauma and abuse
- Cognitive behavioral therapy
- DBT and reality therapy
About Gabriella
Licensed Professional Counselor (LPC) in Pennsylvania with five years of clinical experience. Gabriella Gilbert focuses on trauma and abuse, intimacy-related issues, bipolar disorder, and coping with life changes. She works with people who want to explore patterns, build insight, and make concrete changes in daily life.
Gabriella describes her approach as eclectic with strong roots in cognitive behavioral therapy, dialectical behavior therapy, and reality therapy. Sessions are collaborative and goal-focused. She balances a down-to-earth manner with clear boundaries and an emphasis on practical progress.
She regularly sees people managing anxiety, depression, mood disorders, personality disorders, and sexually maladaptive behaviors. Her caseload also includes those coping with chronic pain or illness, neurodivergence such as autism and Asperger syndrome, and concerns linked to adoption and foster care.
Gabriella works with a wide age range, from children to adults. She asks for openness to collaboration and a willingness to look at recurring patterns. Therapy sessions aim to help clients identify workable steps and test new ways of handling problems.
People who feel overwhelmed, stuck, or unsure where to begin are invited to start with a brief matching questionnaire and schedule a first session. The process is presented as stepwise and practical rather than prescriptive.
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How evidence-based methods shape online sessions
Gabriella uses cognitive behavioral therapy to help identify unhelpful thought patterns and test small behavior changes. CBT often focuses on practical skills for anxiety, mood concerns, and adjusting to life changes.She also draws on dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and improved communication. DBT skills are often useful for people coping with intense emotions and relationship strain.
Finding the right approach is part of the work. The therapist will discuss options and decide together which techniques fit a person’s goals, needs, and preferences. That collaborative planning continues as progress is reviewed and goals are adjusted.
The biography does not specify which session formats are offered, so confirm current options before booking. Online sessions can help fit therapy into busy schedules by removing commute time and making shorter check-ins possible during a break. They can also make it easier to keep consistent appointments while balancing work, school, or caregiving responsibilities.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with trauma and abuse, intimacy-related issues, bipolar disorder, and coping with life changes, plus related mood, personality, and relationship concerns.
What is her therapeutic style?
Her style is eclectic and practical, using CBT, DBT, and Reality Therapy to set goals and develop skills in sessions.
How much experience does she have?
Gabriella has five years of clinical experience as an LPC in Pennsylvania.
Where is she based and licensed?
She practices in Pennsylvania and holds the LPC credential noted as PA LPC.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.