Sheet 1
- CBT informed
- Mindfulness strategies
- Strengths focused
About Felicia
LICSW in West Virginia with six years' experience. Felicia Roark helps people manage stress, anxiety, depression, addictions, and major life changes. She uses practical tools and a collaborative, person-centered approach. Sessions focus on clear steps a person can try between appointments.
Felicia keeps language plain and sessions practical. She works with clients to notice patterns and build coping skills that fit daily life. Conversations aim to be direct and grounded, with exercises that can be practiced outside sessions.
Her work draws on evidence-based therapeutic techniques including cognitive tools, strengths-focused strategies, and mindfulness-informed practices. These approaches are used to reduce overwhelming thoughts, support behavior change, and improve emotional regulation.
Felicia has experience providing care via telehealth. She pays attention to how a therapeutic connection develops in a virtual setting and adjusts methods so clients feel understood and able to try new skills between visits.
Clients can expect a collaborative process that balances symptom relief and longer-term change. Felicia helps people set small, manageable goals and track progress. She encourages practical steps tied to each person's values and daily routines.
Sheet 2
How evidence-based methods translate to virtual care
Felicia uses evidence-based approaches that focus on clear, teachable skills. Cognitive approaches look at the connections between thoughts, feelings, and actions and teach ways to test unhelpful thinking. This can help with anxiety, low mood, and addictive patterns by offering concrete ways to change responses to triggers.She also uses strengths-focused strategies that identify what a person already does well and builds on those abilities. Mindfulness-informed techniques help people notice physical sensations and emotions without getting swept up in them, useful for stress and emotion regulation.
Choosing the right approach is a collaborative process. The therapist and client will discuss goals, try methods in session, and adjust based on what feels useful. The work is paced to the person's needs and preferences rather than following a fixed script.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule and may reduce travel time. They also allow for shorter check-ins when needed and can be adapted so exercises and homework fit into everyday life.
Sheet 3
Areas of expertise
Experience
6+ years
Listed in
West Virginia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She supports people dealing with stress, anxiety, addictions, depression, and coping with life changes.
How would you describe her therapeutic style?
She uses a person-centered, collaborative style that is direct and practical. Sessions include exercises and tools to try between meetings.
How much clinical experience does she have?
She has six years of experience working with individuals on mood, substance use, and life transitions.
What are her credentials and where is she based?
She is a LICSW licensed in West Virginia and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.