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- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Erin
LCSW and LCPC licensed in Montana with 18 years of clinical experience, Erin Saxer helps people manage stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. She also focuses on communication problems, mood disorders, panic attacks, postpartum and pregnancy concerns, and women’s issues. Erin writes plainly and works with clients who want practical ways to cope and move forward.
Erin starts by treating each person as the expert on their own life. She looks for strengths clients already have and builds on those skills. Conversations are goal oriented and focused on what a person wants to change or improve. Sessions tend to center on concrete steps rather than long, abstract discussion.
When someone brings trauma or grief, Erin helps them make sense of what happened and find ways to reduce overwhelm. For anxiety and panic she uses structured techniques to lower symptoms and increase day-to-day functioning. For relationship and communication issues she helps people try new ways of talking and listening so interactions become clearer and less reactive.
People who work with Erin can expect direct feedback and practical homework between sessions. She often suggests small experiments to test new behaviors and track what works. Progress is checked regularly and plans are adjusted based on results.
Erin offers services in English and accepts international clients. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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Therapeutic approaches and what online work looks like
Erin uses evidence-based techniques that focus on skills people can use right away. For anxiety and panic, she emphasizes structured, practical strategies to reduce symptoms and increase control such as breathing and behavioral experiments that test new responses. For trauma and grief, she helps people organize their experiences, process difficult memories at a manageable pace, and rebuild routines that support daily functioning.Choosing the right approach is a collaborative process. The therapist and client review goals, try approaches that match those goals, and adjust methods if something isn’t helping. The client’s preferences and life situation guide what is tried next rather than a fixed protocol.
The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when that helps maintain momentum. For some people, phone sessions require less bandwidth and are useful for brief updates. Discuss format preferences when you complete the matching questionnaire so sessions can be set up to fit daily life.
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Areas of expertise
Additional focus areas
Experience
18+ years
Listed in
Montana
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, and depression. Additional focus areas include communication problems, mood disorders, panic attacks, post-traumatic stress, pregnancy and childbirth, and women’s issues.
How does she approach therapy?
Her style treats the client as the expert in their story and builds on existing strengths. Sessions emphasize practical steps, direct feedback, and small experiments between meetings.
How much experience does she have?
She has 18 years of professional work experience in clinical settings. That tenure informs her practical, skills-focused approach.
What are her credentials and where is she based?
She holds LCSW and LCPC credentials and is licensed in Montana. The profile lists Montana as her professional location.
Which languages are offered?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing details are not provided here.
How do I get started?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That begins the intake and matching process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.