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- Stress and anxiety
- Caregiver issues
- CBT and solution-focused
About Erin
LCSW Erin Campbell Berry has 20 years of clinical social work experience in Mississippi. She focuses on stress, anxiety, depression, and coping with life changes. She also addresses compassion fatigue and issues related to aging, caregiving, hospice, and loneliness.
Erin frames sessions around straightforward conversation. She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to guide work together. She explains options and adjusts the approach based on what a person needs.
In practice she listens for what feels most urgent. Then she helps people name small, practical steps they can try between sessions. That can mean testing a new routine, trying a different thought approach, or setting a simple goal to reduce stress.
Her background is in social work and long-term clinical practice. Over two decades she has supported people through end-of-life planning, caregiver strain, and the isolating effects of aging. She draws on that experience when those topics come up in therapy.
Sessions are conversational and aimed at usable change. Erin encourages realistic goals and checks progress regularly. She asks about current concerns and adapts plans so work stays relevant to daily life.
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How her approaches work in online sessions
Client-Centered Therapy focuses on listening and reflecting back what matters most to the person. It helps when someone needs a chance to be heard and to make decisions at their own pace. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect; it introduces concrete exercises to test new ways of thinking and reduce symptoms of anxiety or depression. Solution-Focused Therapy concentrates on short-term, goal-oriented work, helping people identify small steps that move them toward a clear outcome.Finding the best approach is part of the work together. Erin will talk with each person about goals, preferences, and what has or hasn’t helped before. That conversation guides whether sessions lean more toward CBT exercises, client-led reflection, or solution-focused goal-setting, and can shift over time as needs change.
Confirm current session formats before booking, as the biography does not list specific options. In practice, online sessions can make it easier to fit therapy into a busy week. They can shorten commute time, allow for shorter check-ins on a workday, and make it simpler to attend from different locations. Licensed professionals can adapt techniques like CBT worksheets and solution-focused tasks to remote sessions so work remains practical and focused on daily life.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Mississippi
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, coping with life changes, and compassion fatigue, with additional focus on aging, caregiver stress, hospice and end-of-life concerns, and loneliness.
What is her therapeutic style?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy in a conversational, practical way to set achievable steps and review progress.
How much clinical experience does she have?
She has 20 years of professional experience in social work and clinical practice.
What are her credentials and location?
She is an MS LCSW practicing in Mississippi.
Which languages are supported?
Sessions are offered in English only.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to schedule?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.