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- Client-Centered Therapy
- Solution-Focused Steps
- Grief education
About Elisabeth
Licensed Professional Counselor (LPC) in Texas with 16 years of experience. Elisabeth Zaragoza helps people address stress, anxiety, depression, relationship and family concerns, grief, parenting challenges, intimacy issues, self-esteem, career questions, and ADHD-related struggles.
She uses client-centered work to follow what matters most to each person. She also brings solution-focused steps to set short-term goals and motivational interviewing to clarify what motivates change. Narrative techniques help people reframe difficult stories and see other possibilities.
Elisabeth has a long record of direct counseling and case management in Texas. Her background includes work with individuals, couples, and families around transitions, loss, and relationship strain. She is also a Certified Grief Educator trained by David Kessler and draws on that training when grief is central.
Sessions tend to focus on practical coping skills, clearer thinking about next steps, and small experiments that test change. Conversations are guided by the person’s priorities rather than a fixed protocol. She pays attention to how life roles - parent, partner, worker - shape daily stressors and choices.
Outside clinical work she is a wife and mother and has navigated personal experiences of medical stress and family loss. Those experiences inform how she listens to people facing sudden change, loss, or adjustment to new routines.
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How her approaches are used in online sessions
Client-centered therapy focuses on what the person brings to the room. The therapist follows the client’s priorities, listens for what matters most, and reflects that back to help clarify concerns and goals. This approach helps with anxiety, depression, grief, and everyday stresses.Motivational interviewing explores a person’s own reasons for change. It uses open questions and reflective listening to strengthen motivation and plan small steps. This approach is useful for career decisions, habit changes, and tackling avoidance patterns.
Finding the right approach is a collaborative process. She will talk with the client about goals and try methods that fit those goals. Together they check what’s working and adjust strategies over time rather than sticking to a single method.
The practical benefits of online work include fitting sessions into a busy schedule and reducing travel time so appointments are easier to keep. The therapist’s exact session formats are not specified here, so confirm current session options before booking. Online sessions can be useful for brief check-ins, step-focused work, and coaching-style conversations as well as longer therapy sessions depending on the chosen format.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, grief, intimacy issues, parenting, self-esteem, career matters, coping with life changes, and ADHD-related struggles.
What approaches does she use in sessions?
She uses client-centered therapy, motivational interviewing, narrative therapy, and solution-focused therapy to support goal setting, motivation, and reworking personal stories.
How much clinical experience does she have?
She has 16 years of experience in direct counseling and case management working with individuals, couples, and families.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.