Sheet 1
- Addictions support
- LGBT issues
- Life purpose work
About Denise
LMFT (Vermont) with 10 years of clinical experience, Denise O'Brien focuses on addictions and LGBT concerns. She works from Vermont and offers therapy in English. Denise uses evidence-based therapeutic techniques and aims to make sessions direct and practical.
Denise helps people talk through substance and behavioral addiction problems. She also supports people exploring sexual orientation and gender identity questions, and the effects those issues have on daily life. Sessions include straightforward conversation and planning practical steps that can be used between meetings.
Denise pays attention to forgiveness, life purpose, and self-love as part of recovery and identity work. These themes are woven into the goals set with each person. Treatment plans are adjusted over time to match progress and new priorities.
Her approach emphasizes concrete strategies and clear discussion. That might include setting small goals, tracking changes, and learning coping routines to reduce urges or manage stress. Denise encourages measurable steps rather than long abstract talk.
She asks new clients to complete a short matching questionnaire and then schedule a first session. Payment uses a subscription model that can be canceled at any time, and fees vary by location. Before booking, confirm current session options and formats to make sure they fit your needs.
Sheet 2
Evidence-based approaches and online sessions
Denise uses evidence-based therapeutic techniques that focus on practical change. One common approach she applies involves identifying unhelpful thoughts and behaviors and replacing them with concrete alternatives to reduce addiction-related urges and improve daily coping. Another common element is values and purpose work, which helps people clarify what matters to them and set small, manageable goals that align with those values.Finding the right approach is collaborative. Denise will work with the client to try methods that fit their goals and preferences, review what works, and adjust plans when needed. Sessions emphasize steps you can take between meetings and regular check-ins on progress.
Session formats are not specified in the biography, so confirm current options before booking. Practical benefits of online therapy include fitting sessions into work or school schedules, avoiding travel time, and making it easier to keep brief check-ins when life is busy. Therapists and licensed professionals generally use different formats to accommodate quieter surroundings, less bandwidth, or shorter meetings when that helps clients stay consistent with care.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Vermont
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She focuses on addictions and LGBT related concerns, with additional attention to forgiveness, life purpose, and self-love.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and prefers practical, goal-oriented sessions that produce usable steps between meetings.
How much clinical experience does she have?
She has 10 years of professional work experience supporting people with addiction and identity-related issues.
What are her credentials and where is she located?
She is an LMFT licensed in Vermont and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.