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- Addictions support
- Relationship work
- Trauma and depression
About Damita
LMFT (Licensed Marriage and Family Therapist) in New York with 10 years of professional experience. Damita Bonnemere helps people who are dealing with addictions, relationship strain, family conflict, trauma and abuse, and depression. She works in straightforward sessions that focus on the client’s goals and strengths. Damita sees clients in English and practices in New York.
She approaches sessions by treating each person as the expert on their own life. That means she asks questions, listens for patterns, and helps people notice what already works for them. Conversations are practical and focused on small steps that can change daily routines and responses.
When someone is coping with addiction or trauma, she uses techniques drawn from evidence-backed therapeutic methods to reduce harmful behaviors and manage strong emotions. For relationship and family concerns she helps people map interaction patterns and try new communication moves in session. For depression she works on activity, routine, and thinking patterns that keep people stuck.
Damita emphasizes collaboration. She will check in about what is helpful and adjust the work when needed. Sessions are direct and goal-oriented, while still allowing time to process difficult experiences.
Her practice model uses a subscription that can be canceled at any time and session cost varies with location. To begin, a person completes a short matching questionnaire and schedules a first session via the See online therapy options button. This first step establishes goals and practical next steps.
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How evidence-based approaches guide video and remote work
Damita draws on evidence-based therapeutic techniques that focus on changing patterns of behavior and thought. One common approach she uses helps people identify triggers and replace harmful actions with safer routines; this approach is useful for addictions and repetitive behaviors. Another method focuses on mapping interaction patterns and practicing new communication moves, which can help with relationship and family conflict.She treats finding the right approach as a collaborative process. Early sessions are used to figure out which techniques fit a person’s needs, goals, and preferences. She adjusts the plan based on what the client notices is helpful or not helpful over time.
Practical benefits of working remotely depend on the session formats the practice supports. The biography does not list specific session formats, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use these formats to keep continuity of care and to try skills in the context of everyday life.
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Areas of expertise
Primary focus
Experience
10+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with addictions, relationship problems, family conflict, trauma and abuse, and depression.
How does she approach therapy?
Sessions are collaborative and goal-focused. She treats the client as the expert on their own story and builds on existing strengths.
How much experience does she have?
She has 10 years of professional experience working with the listed concerns.
What are her credentials and location?
She is an LMFT licensed in New York and practices in New York state.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Session cost varies with location and the practice uses a subscription model that can be canceled at any time.
What is the first step to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.