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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Parenting support
About Cynthia
Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with 8 years of experience in Kansas. Cynthia Colean works with people facing stress, anxiety, depression, parenting difficulties, family conflict, and effects of trauma and abuse. She uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) as her main methods.
Cynthia approaches sessions by treating the client as the expert on their own life. She listens for strengths and practical ways to apply them. Sessions often focus on identifying unhelpful thoughts and testing small behavior changes when CBT fits the problem.
In parenting and family concerns she helps individuals talk through difficult interactions and build clearer communication. For people coping with trauma or abuse, she balances support with practical steps to manage symptoms and improve day-to-day functioning.
Her client-centered work emphasizes respect for each person's goals and pace. That means asking what matters most, offering reflections, and helping clients choose strategies they can use between sessions.
Cynthia combines short-term CBT tools with longer conversations about values and priorities. This mix aims to reduce overwhelming symptoms while strengthening problem-solving skills. The first session typically reviews concerns, current strengths, and a few initial steps to try.
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How her approaches work for online sessions
Client-Centered Therapy focuses on listening and reflecting back what matters to the client. It helps when someone needs space to sort priorities, clarify feelings, and decide goals. The therapist follows the client’s lead and offers feedback that helps people recognize their own strengths and choices.Cognitive Behavioral Therapy (CBT) identifies patterns of thought that keep problems going and tests small changes in thinking and behavior. CBT is useful for anxiety, mood concerns, and manageable stress by teaching tools to change reactions and build new routines.
Deciding which approach to use is collaborative. Cynthia will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they choose strategies to try and adjust the plan as sessions progress.
The original biography does not specify which online session formats are provided. Confirm available formats before booking. In general, working with a licensed professional online can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. Those practical benefits can help people maintain consistency while they try strategies learned in session.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Kansas, Oregon, Missouri, Washington
Languages
English
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Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, parenting issues, family conflict, and consequences of trauma and abuse. Additional focus areas include communication problems, isolation or loneliness, mood disorders, and post-traumatic stress.
What therapeutic approaches does she use?
Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) are the primary approaches. Sessions blend listening and reflection with practical CBT techniques when appropriate.
How much clinical experience does she have?
She has eight years of professional experience working with clients in counseling settings. That experience includes work with stress, anxiety, trauma, and parenting concerns.
What are her credentials and where is she located?
She holds LCPC and LPC credentials and practices in Kansas. The credentials are presented as LCPC and LPC.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm available session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan and location.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Those steps start the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.