Sheet 1
- CBT and DBT
- Stress and anger
- Addictions focus
About Christopher
Licensed Professional Counselor (LPC) in Georgia with 18 years of experience. Christopher Andrews focuses on stress, anxiety, depression, addictions, trauma and abuse, anger, and post-traumatic stress. He offers short, direct sessions that help people address symptoms and daily challenges.
Christopher draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in his work. He uses straightforward conversation and practical skills-building. Sessions often include identifying unhelpful thoughts, testing different behaviors, and practicing coping strategies between meetings.
His background began in Atlanta where he studied at Georgia State University and moved into behavioral health roles. Over nearly two decades he has supported people through stressful life events and patterns that keep problems going. He has worked with adults on issues that interfere with home and work routines.
In sessions he focuses on what a person can do differently right now. That might mean learning emotion regulation skills, creating step-by-step plans, or trying small behavioral experiments. He keeps language plain and actions concrete so people can use tools between sessions.
Outside clinical work he is based in Georgia and speaks English. He lives locally with his family and spends free time outdoors and staying active. For people exploring therapy, he asks for a short intake so sessions can begin with clear goals.
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How CBT and DBT inform online work
Christopher uses Cognitive Behavioral Therapy to identify and change thoughts and behaviors that keep problems active. CBT sessions focus on practical steps such as testing unhelpful beliefs, scheduling activities, and setting manageable goals that reduce anxiety and depression.He also uses Dialectical Behavior Therapy for learning emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills are taught in clear, repeatable exercises so people can try them between sessions when strong emotions arise.
Choosing an approach is a collaborative process. He discusses a person's needs, goals, and preferences and then tries methods that fit. The therapist and client review what works and adjust plans over time to find the best fit.
Confirm the session formats offered before booking, as the biography does not list specific options. Online work can make it easier to fit therapy into a weekday break, reduce travel time, or allow for shorter check-ins when needed. Discuss scheduling and practical preferences during the initial match and the first appointment to set a workable plan.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, addictions, trauma and abuse, anger, and post-traumatic stress.
What methods does he use in sessions?
He uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Sessions emphasize skill practice and behavior changes.
How much experience does he have?
He has 18 years of experience in behavioral health and counseling roles.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Georgia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.