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- Stress and anxiety
- Drug and alcohol addiction
- Career coaching
About Christina
LMFT (California) with 11 years of experience. Christina Secrets helps people facing stress, anxiety, addiction, and career transitions. She focuses on practical steps that lead to clearer next actions.
Christina frames work around self-compassion and direct communication. She helps people untangle guilt and shame and practice forgiveness. She also supports people dealing with substance use and the emotions that follow recovery.
She often addresses problems that arise in blended family systems and from caregiving responsibilities. That includes communication breakdowns and the everyday strains of managing family roles. Christina talks through practical ways to reduce conflict and improve understanding at home.
Career concerns and coaching are part of her practice. Sessions look at decision points, burnout, and setting boundaries to support career moves. She uses straightforward conversation to help people clarify goals and next steps.
Christina works in English and practices in California as an LMFT. Her style is direct and respectful. She asks questions, listens for patterns, and helps people try small changes between sessions to see what works.
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How her approaches translate to online work
Christina uses evidence-based therapeutic techniques focused on self-compassion and communication. Self-compassion work helps people reduce harsh self-judgment and approach change with less fear, which can make it easier to try new behaviors. Communication-focused approaches break down how people speak and listen, offering concrete skills for reducing conflict and improving relationships.She also addresses substance use by helping clients name triggers, build coping plans, and practice strategies to manage cravings and setbacks. These techniques tend to be practical and skills-based, which adapts well to a remote format. Christina will collaborate with each person to identify which techniques fit their goals and preferences as therapy begins.
The practical benefits of online sessions include fitting therapy into a busy week and reducing travel time. Because the original biography does not list specific session formats, confirm the available session types before booking. The therapist will work with clients to arrange times and a format that fit everyday life and make it easier to keep regular appointments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
Christina works with stress, anxiety, addictions, and career transitions. She also focuses on blended family issues, caregiver stress, communication problems, guilt and shame, forgiveness, and self-love.
How would you describe her therapeutic style?
Her style is direct and practical, centered on self-compassion and clear communication. She emphasizes small, testable changes between sessions.
How long has she been practicing?
She has 11 years of professional experience working with adults on the listed concerns.
What are her credentials and where is she based?
She is an LMFT licensed in California and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options with the booking process before scheduling.
How are fees and billing handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.