Sheet 1
- Anxiety and stress
- LGBT concerns
- Trauma and PTSD
About Christina
LPC, LMHC with 16 years of clinical experience in Ohio, Christina Mayhaus focuses on anxiety, depression, stress, trauma, and LGBT-related concerns. She works with people across young adulthood and adulthood and helps with self-esteem and post-traumatic stress. Christina uses evidence-based therapeutic techniques and adapts her approach to each person's needs.
Christina earned a Bachelor of Arts in Psychology from the University of Cincinnati and a Master of Arts in Counseling from Xavier University. She has a long history working in mental health settings with children, teens, young adults, and adults. Her training and clinical roles have included work across multiple states, and she holds LPC and LMHC credentials.
Her style centers on tailoring therapy to fit the person rather than forcing a single method. That means sessions focus on practical steps and regular review of goals. She checks in about progress and adjusts the plan as needed.
Christina addresses communication problems, family of origin issues, guilt and shame, and struggles with self-love. She also works with young adult issues and life transitions. When trauma is part of the picture, she brings approaches meant to reduce post-traumatic stress symptoms and related distress.
People who see her can expect clear discussion of goals and steady attention to day-to-day concerns. She asks about what is working and what needs to change. The plan often includes straightforward techniques people can use between sessions.
Sheet 2
How her approaches fit into online work
Christina uses evidence-based therapeutic techniques that focus on reducing symptoms and improving daily functioning. One common approach involves skills-based work to manage anxiety and stress, teaching breathing, grounding, and thought-management strategies that can be practiced between sessions. Another approach focuses on processing trauma and post-traumatic stress with structured protocols designed to reduce distress and improve coping over time.Finding the right approach is part of the work and is decided collaboratively. She will review your goals, current concerns, and past experiences and then recommend techniques to try. Sessions include regular check-ins so the plan can be adjusted based on what is helping most.
Confirm the specific session formats before booking, as the biography does not list formats explicitly. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove the need to travel to an office. These practical benefits help people maintain consistent sessions while they test and refine therapeutic methods.
Sheet 3
Areas of expertise
Additional focus areas
Experience
16+ years
Listed in
Ohio, Massachusetts, Texas
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, trauma and abuse, and self-esteem issues. Additional focuses include communication problems, family of origin issues, guilt and shame, self-love, and young adult concerns.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and adapts methods to fit each person's needs. Sessions focus on practical steps and regular review of goals.
How much clinical experience does she have?
She has 16 years of experience working in mental health settings with children, teens, young adults, and adults.
What are her credentials and where is she based?
She holds LPC and LMHC credentials and practices from Ohio. License details provided include TX LPC and MA LMHC in source documents.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin sessions?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.