Sheet 1
- CBT techniques
- ACT and mindfulness
- Motivational interviewing
About Chloe
AHPRA-registered Psychologist with five years' experience helping adults with stress, anxiety, depression and related concerns. Chloe Ripper works from Australia and focuses on practical support for self-esteem, grief, sleeping problems, anger and career issues. She also gives attention to caregiver stress and feelings of isolation and loneliness.
Chloe offers straightforward, individual therapy built around listening and practical strategies. Sessions use methods drawn from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Motivational Interviewing, with a client-centred emphasis. She aims to help people notice what matters to them and try small changes that fit into daily life.
Her background includes work in private, community and employee assistance settings, plus some aged care group programs. That mix means she is familiar with short-term focused work and longer discussions about values, habits and relationships. Chloe describes herself as taking a strength-based approach and helping people build self-awareness.
Appointments are mainly scheduled in mornings, with some weekend flexibility. Chloe works part-time and keeps a small caseload to focus on each person who books. Fees vary by location and sessions use a subscription that can be cancelled at any time.
To begin, people complete a short matching questionnaire and then schedule a first session. The initial step is selecting the See online therapy options button and following the prompts to book a time that suits them.
Sheet 2
How Chloe uses ACT, CBT and client-centred methods online
Acceptance and Commitment Therapy helps people clarify their values and take small actions that fit with those values. It emphasises willing contact with difficult thoughts and noticing what matters rather than trying to eliminate every uncomfortable feeling. Cognitive Behavioural Therapy breaks problems into thoughts, feelings and behaviours and uses practical exercises to test unhelpful thoughts and build helpful routines. It is commonly used for anxiety, low mood and sleep difficulties. Client-Centred Therapy focuses on listening and reflecting so the person leads the pace and priorities of sessions.Finding the best approach is a collaborative process. Chloe will work with each person to try techniques and see what fits their goals and everyday life. Adjustments are made based on progress and practical concerns so the plan evolves rather than being fixed at the outset.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, for example by avoiding travel time, allowing morning appointments, or keeping sessions shorter when needed. It can also let someone continue a course of therapy when they relocate within Australia. Discuss format preferences during the initial scheduling step so sessions match work, family and daily routines.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Australia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with adults on stress, anxiety, depression, self-esteem, grief, sleep problems, anger and career issues. There is also a focus on caregiver stress and isolation or loneliness.
What style of therapy does she use?
Chloe uses Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Motivational Interviewing within a client-centred approach. The work combines listening with practical exercises and goal-focused steps.
How much experience does she have?
She has five years of clinical experience working with adults across private, community, employee assistance and aged care settings. That includes individual and group therapy.
What are her credentials and where is she based?
She is registered with the Australian Health Practitioners Regulation Agency (AHPRA) and practices in Australia. The profile lists her credential as AHPRA.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography does not specify session formats. Confirm current session options before booking so you know whether sessions are in person, by phone or by video.
How are fees handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time. The profile does not list fixed session prices.
How do I get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process initiates the booking and intake steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.