Sheet 1
- Stress and anxiety
- Parenting issues
- ADHD related support
About Chloe
ACA counsellor, 7 years' experience. Chloe Cuskelly supports people with stress and anxiety, family conflict, parenting concerns, coping with life changes, and attention difficulties related to ADHD. She also focuses on issues like forgiveness, guilt and shame, and building self-love. Chloe works in straightforward ways and centres the client's own strengths when deciding what to address.
Chloe spent seven years working in educational settings with children aged 5 to 18. That background gives her experience with practical behaviour and concentration challenges at school and at home. She draws on that experience when helping people organise routines, manage stress, and improve focus.
Her approach begins by listening to the person's story and identifying small, usable steps. Conversations look at what already works and what gets in the way. Chloe aims to help people practise different ways of responding to stress, and to rebuild self-regard after mistakes or guilt.
Sessions often include skills for managing anxiety, strategies for parenting and family interactions, and practical support for life transitions. Chloe explains options plainly and works with the person to try what fits their daily life. She treats the person as the expert on their experience and uses that knowledge to guide the work.
People can expect clear, down-to-earth discussion and concrete tasks to try between sessions. Chloe encourages reflection on progress and adjustments when needed. To begin, clients follow the listed sign-up steps to match with her and schedule a first meeting.
Sheet 2
Therapeutic approaches and how they work online
Chloe uses evidence-based therapeutic techniques that emphasise practical skills and behaviour change. One common approach focuses on anxiety management through breathing, pacing and stepwise exposure to feared situations; this helps reduce avoidance and increase confidence in everyday tasks. Another approach centres on routine and organisation strategies used with attention difficulties, offering simple systems for memory, concentration and task planning that can be practised between sessions. Choosing the right approach is collaborative. Chloe will listen to a person's goals and preferences, explain options in plain language, and try approaches that fit the person's life. She checks progress and adjusts methods if something is not working. Confirm the current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow follow-up conversations from different locations. It can also support shorter check-ins or focused skill-practice sessions when that suits a person's day. Chloe will discuss practical arrangements and help choose a session pattern that fits commitments and goals.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Australia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, family conflict, parenting issues, coping with life changes and ADHD-related concentration and memory difficulties.
How would you describe her therapeutic style?
Her style is practical and strength-based, focusing on listening, setting small goals and trying concrete strategies between sessions.
How much experience does she have?
She has seven years of professional experience, much of it in educational settings working with school-aged clients.
What are her credentials and location?
She is a professional member of the Australian Counselling Association (ACA) and practices in Australia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.