Sheet 1
- Stress and anxiety
- Relationship concerns
- Self esteem work
About Cassandra
LCSW Cassandra Deaton practices in Indiana and has six years of clinical experience. She works with people facing stress, anxiety, depression, relationship strain, and self-esteem concerns. Sessions address communication problems, loneliness, forgiveness, life purpose, and self-love.
Cassandra uses a collaborative therapy style. She focuses on building a working relationship first. Then she and the client set clear goals to work toward together. She describes her approach as respectful and sensitive.
Her work covers a wide range of common concerns. Those include mood difficulties such as depression and anxiety, coping with anger, and problems that show up in close relationships. She also helps people who feel isolated or unsure about their life direction.
In early sessions Cassandra concentrates on understanding what matters most to the person in front of her. She listens for patterns in how stress and communication affect daily life. Practical steps and small behavior changes are used to try to reduce distress and improve interactions.
Over time she checks progress against the goals set at the start. Sessions aim to strengthen communication, increase self-compassion, and help people move past stuck places like unresolved hurt or chronic worry. Work can include talking through relational difficulties and practicing clearer ways to express needs.
Sheet 2
How her approaches inform online sessions
Evidence-based therapeutic techniques are used to address common concerns like anxiety and relationship strain. One approach focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and improve mood. Another approach attends to communication patterns and practices clearer ways to express needs and resolve conflicts in relationships.Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and preferences. That process may involve trying a few techniques and adjusting them to match how the client responds.
The biography does not specify which session formats are offered, so confirm current session options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits can help people keep therapy consistent while managing work, school, and family commitments.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Indiana
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and family issues, and self-esteem problems. Additional focuses include communication problems, forgiveness, isolation or loneliness, life purpose, and self-love.
What is her therapy style?
She uses a collaborative, relationship-focused style that emphasizes respect and sensitivity. Early sessions are used to set goals and decide practical steps together.
How much clinical experience does she have?
She has six years of experience working in private practice. That background includes helping people with mood and relationship difficulties.
What are her credentials and where does she practice?
She holds an LCSW and practices in Indiana. The credential is presented as LCSW.
In what language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the selected plan and location.
How do I begin working with her?
To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.