Sheet 1
- Depression care
- Anxiety and stress
- Grief and loss
About Casey
LCSW in Virginia with ten years of clinical experience, Casey Tibbs focuses on depression, anxiety, trauma and abuse, grief, bipolar disorder, and self-love work. He practices using evidence-based therapeutic techniques and emphasizes a measured, respectful approach to care.
Casey uses practical strategies to help people manage overwhelming emotions. Sessions often include talking through recent problems, learning coping skills, and trying small behavior changes to reduce stress. He favors clear, step-by-step work rather than lengthy theory-heavy sessions.
His work addresses mood-related challenges such as depression and bipolar symptoms by breaking problems into manageable pieces. For anxiety and stress he teaches grounding and breathing techniques alongside problem-focused planning. Trauma and grief are approached at a pace the client can tolerate, with attention to safety and stabilization first.
Casey describes his style as conservative and professional. He helps people looking for straightforward tools and structured support. He also supports those wanting to improve self-regard and day-to-day functioning after loss or distress.
Before scheduling a session, prospective clients should confirm current session formats. The practice is based in Virginia and operates within the scope of his LCSW credential. The intake process begins with a short matching questionnaire and scheduling a first appointment.
Sheet 2
How evidence-based methods translate to remote care
Casey uses evidence-based therapeutic techniques to guide his work. He emphasizes practical, problem-focused strategies that help with depression and bipolar symptoms by breaking issues into smaller steps and teaching manageable behavioral changes. For anxiety and stress he relies on grounded breathing and short skills practice to reduce immediate distress.Finding the right method is part of the work. Casey approaches this collaboratively and will help you decide which techniques match your needs, goals, and preferences. Together you can try an approach for a few sessions and adjust based on what helps most.
Session formats are not specified in the supplied biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow quicker check-ins when something urgent arises. Some formats may also be better for shorter skill-practice visits or for sessions that do not require video, but specific offerings should be confirmed with the therapist before scheduling.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Virginia
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He focuses on depression, anxiety, trauma and abuse, grief, bipolar disorder, and self-love work.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and describes his style as conservative and structured, favoring clear, step-by-step work.
How much clinical experience does he have?
He has ten years of experience working with people on mood and trauma-related concerns.
What credential and location are listed?
He is a Licensed Clinical Social Worker (LCSW) practicing in Virginia.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin the intake process?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.