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- Addictions support
- HIV and aging
- Cognitive Behavioral Therapy
About Carrie
LCSW (Licensed Clinical Social Worker) in Illinois with 8 years of experience. Carrie Vine works mainly with addictions, LGBT concerns, trauma and abuse, and supports people living with HIV and those navigating polyamory or non-monogamous relationships. She uses practical, hands-on methods and focuses on small steps clients can take between sessions.
Carrie prefers clear, direct work. She often uses Cognitive Behavioral Therapy, because she finds it easy for people to learn and apply. She has also been studying Acceptance and Commitment Therapy and integrates parts of it into sessions when it fits the client's goals.
Her background includes a Master of Social Work from Southern Illinois University and undergraduate degrees in music and social work. She is continuing graduate study in public health and gerontology, which informs her perspective on aging and long-term health concerns.
In sessions she emphasizes harm reduction for substance misuse and a non-judgmental stance toward sexual orientation and relationship structure. That means practical planning, behavior-focused tools, and step-by-step goals rather than abstract theory.
Carrie has experience with aging populations and describes a niche supporting LGBT elders and people aging with HIV. She works in Illinois and conducts sessions in English. Before booking, confirm current session formats and scheduling options.
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How her approaches translate to online work
Many of her methods are behavior-focused. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and change behaviors through concrete exercises and practice. This approach suits work on addictions, anxiety after trauma, and day-to-day coping skills.She also integrates Acceptance and Commitment Therapy elements. ACT emphasizes noticing thoughts and values-based action, which can help when someone wants to live according to personal priorities despite difficult feelings. These techniques are useful for long-term behavior change and managing stressors linked to identity or health conditions.
Deciding which approach to use is collaborative. The therapist and client review goals, try techniques, and adjust the plan based on what works. Clients often start with CBT tools and add ACT strategies when they want focus on values and acceptance alongside skill practice.
Confirm the current session formats before booking, as they are not specified here. Online sessions can make it easier to fit therapy around work, caregiving, or medical appointments, and they allow for shorter check-ins when needed. Talk with the therapist about session length and scheduling to match everyday life without assuming a particular format.
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Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she address?
Primary areas are addictions, LGBT issues, and trauma and abuse. She also focuses on HIV related issues and polyamory or non-monogamous relationship concerns.
How does she approach therapy?
She uses practical methods that focus on small, achievable steps. Cognitive Behavioral Therapy is a primary approach, with elements of Acceptance and Commitment Therapy used as appropriate.
How much clinical experience does she have?
She has eight years of experience working in social work and clinical settings. Her work includes harm reduction and support for people living with HIV.
What are her credentials and where is she based?
She is an LCSW - Licensed Clinical Social Worker, licensed in Illinois. She practices out of Illinois.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted. Sessions are provided to people located where she is licensed.
How are sessions paid for?
Cost varies by location. Sessions use a subscription that can be canceled at any time.
What should I do to begin?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.