Sheet 1
- Stress and anxiety
- Relationship issues
- English and Spanish
About Carlos
Carlos Rizo Lopez is a California LCSW with 10 years of clinical experience. He works with people who are dealing with stress, anxiety, relationship and family concerns, low self-esteem, and depression. He offers services in English and Spanish and works from California.
Carlos focuses on clear, practical conversations. He helps people identify what's causing stress or conflict and works with them to develop manageable steps. Sessions cover communication problems, control issues, guilt and shame, and challenges such as panic attacks and isolation.
He frames therapy as a collaborative process. Carlos adapts discussion and planning to each person's situation and goals. He addresses topics like forgiveness, self-love, and life purpose through straightforward dialogue and problem-solving.
Over a decade in practice has involved a variety of clients and presenting concerns. Carlos draws on evidence-based therapeutic techniques and keeps the work focused on what a person can do between sessions. He emphasizes skills people can use in daily life to reduce anxiety and improve interactions with others.
Clients who prefer sessions in Spanish can work in that language. To start, a person completes a short matching questionnaire and schedules a first session. The cost varies by location and uses a subscription model that can be canceled at any time.
Sheet 2
How therapeutic methods translate to remote work
Evidence-based therapeutic techniques focus on practical skills and structured conversations. For example, approaches that teach coping skills for anxiety break down symptoms into manageable steps and practice techniques like breathing, grounding, or brief behavioral experiments to reduce panic and high stress. Work that targets relationships emphasizes communication skills, active listening, and setting boundaries so people can try new interaction patterns between sessions.Choosing the best approach is part of the work. The therapist will review concerns, goals, and preferences with the client and recommend strategies to try. That recommendation is collaborative and may be adjusted as sessions progress.
The original biography does not list specific session formats. Please confirm which formats are currently offered before booking. Many people find remote sessions help fit therapy into a busy week, allow shorter check-ins when needed, or remove travel time so sessions are easier to keep. Therapists and licensed professionals can discuss which arrangements will work best for scheduling, attention, and the kinds of exercises a person wants to do between meetings.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English, Spanish
Sheet 4
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, relationship and family concerns, low self-esteem, and depression. Additional focuses include communication problems, control issues, guilt and shame, and panic attacks.
What is his general approach in sessions?
Sessions involve practical, conversational work and problem-solving. He uses evidence-based therapeutic techniques and sets steps people can try between meetings.
How much clinical experience does he have?
Carlos has 10 years of professional experience. That work has included a range of mood and relationship concerns.
What credential does he hold and where is he based?
He holds an LCSW credential and is licensed in California. His practice is located in California.
Which languages are offered for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm the current session options before booking to know whether remote or in-person visits are offered.
How much do sessions cost?
Cost varies with location and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with him?
Begin by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.