Sheet 1
- Self esteem
- Career coaching
- ADHD support
About Carla
Licensed Professional Counselor (LPC) in Mississippi with 10 years of experience, Carla Rawls helps people facing low self-esteem, career hurdles, anxiety, stress, depression, grief, anger, and ADHD. She also works with concerns related to intellectual disability and offers coaching for professional and executive challenges. Carla uses evidence-based therapeutic techniques and centers sessions on clients' strengths and goals.
Carla sees clients as the experts in their own stories. She focuses on practical steps that build motivation and confidence. Sessions involve setting clear goals, reviewing progress, and adjusting strategies as needed. The tone is direct and solutions-focused rather than theoretical.
Her work often addresses life transitions such as job changes or major losses. She helps people make concrete plans for next steps and practice skills to manage stress and strong emotions. For career issues she blends coaching methods with therapeutic conversation to clarify goals and barriers.
When ADHD affects daily routine or work, she breaks tasks into manageable steps and helps clients test new habits. With grief or depression she supports pacing activity and re-engaging with meaningful routines. For anger and stress she teaches ways to notice triggers and choose different reactions.
Carla's practice favors observable progress and frequent check-ins. She asks questions about strengths and past successes to build momentum. To begin, clients complete a short matching questionnaire and schedule an initial session to outline priorities and a plan.
Sheet 2
How evidence-based approaches translate to remote work
Carla describes her work as using evidence-based therapeutic techniques that focus on practical skills and measurable steps. One common method is goal-focused coaching, which breaks larger career or life goals into specific tasks and tracks progress; this helps when motivation or organization is a challenge. Another common strand is behavioral activation, which encourages re-engaging with routine activities and small experiments to lift mood and reduce depressive symptoms.Choosing the right approach is part of the process. The therapist collaborates with each person to identify which techniques fit their situation and preferences. That collaborative planning may include trying a technique for a few weeks and adjusting it based on what works.
The biography does not list which session formats she uses, so confirm available formats before booking. In general, online sessions can make it easier to schedule appointments around work, reduce travel time, and allow follow-ups or short check-ins when clients need them. Different formats can also suit different needs - for example a shorter phone check-in can be useful for quick planning, while a full session can focus on skill practice and goal review.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
Mississippi
Languages
English
Sheet 4
Frequently asked questions
What problems does she help with?
She works with self-esteem, career concerns, ADHD, stress, anxiety, grief, anger, and depression. Intellectual disability is listed as an additional focus area.
What style of therapy does she use?
She uses evidence-based therapeutic techniques and a practical, goals-focused approach. Sessions emphasize building motivation, trying new strategies, and checking progress.
How much experience does she have?
She has 10 years of professional work experience as a counselor. That experience includes coaching and therapeutic work across career and life-change issues.
What are her credentials and location?
She is an LPC, which stands for Licensed Professional Counselor, practicing in Mississippi.
Which languages are supported and can international clients access services?
Sessions are offered in English. She accepts international clients.
What session formats are available?
The biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time. Check the platform or intake materials for exact pricing.
How do I get started?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The initial meeting is used to set priorities and plan next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.