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- Acceptance and Commitment Therapy
- Existential therapy
- Works with young adults
About Candace
OH Psychologist with 4 years of experience, Candace Legg helps adults in Ohio with stress, anxiety, grief, relationship questions, and life changes. She also focuses on LGBT concerns, self-love, social anxiety and phobia, women's issues, and young adult issues. Sessions aim to clarify what matters to each person and to find practical next steps when life feels stuck.
Candace uses Acceptance and Commitment Therapy (ACT) and existential therapy to help people notice patterns in their thinking and behavior. She encourages making room for difficult feelings rather than pushing them away. That approach supports clearer choices about how to act, even when feelings are messy.
Work in sessions is conversational and focused. She helps clients map unhelpful habits, test small changes, and try new responses. Homework is simple and practical when it helps move things forward between meetings.
Candace pays attention to identity and meaning. For people questioning who they are or facing transitions, she helps name values and priorities. For grief or loss, the focus is on processing the loss and finding ways to keep moving day to day.
Her style is direct and collaborative. She will check in on what’s working and change course when needed. If you’re weighing whether to start, the first step is a short matching questionnaire and then scheduling a session to see how the fit feels.
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How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values. It is often useful for anxiety, stress, and life changes where behavior shifts matter.Existential therapy centers on questions of meaning, identity, and personal responsibility. It helps people facing transitions, questions of purpose, or identity concerns to clarify what matters and make deliberate choices.
Finding the right approach is collaborative. The therapist will talk with the client about goals, try approaches, and adjust based on what helps. This is an ongoing conversation rather than a one-size-fits-all plan.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit meetings into a busy day, reduce time spent traveling, and allow shorter check-ins when needed. They also let people connect from different locations within Ohio without needing to leave work or home for every appointment.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, grief, relationship questions, and coping with life changes. Additional attention is given to LGBT concerns, self-love, social anxiety and phobia, women's issues, and young adult issues.
What is her therapeutic approach?
Her work uses Acceptance and Commitment Therapy (ACT) and existential therapy to help clients notice patterns and act in line with their values. Sessions include talking through reactions and trying practical steps between meetings.
How much experience does she have?
She has four years of clinical experience. That experience has focused on adults navigating anxiety, grief, transitions, and identity questions.
What are her credentials and location?
She is listed as OH Psychologist P.09000 and practices in Ohio. The credential is presented exactly as provided.
Does she work in languages other than English?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm the current session options before booking to know whether sessions are in person or remote.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing details should be confirmed during scheduling.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process begins the intake and match steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.