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- Stress and anxiety
- Relationships and family
- Self esteem work
About Candace
Licensed Professional Counselor (LPC) with 13 years of experience in Texas and Missouri, Candace Graves helps people manage stress, anxiety, depression, relationship strain, and family concerns. She works with individuals who are struggling with self-esteem, isolation, and questions about life purpose. Sessions focus on practical skills and clearer communication rather than jargon or long theory talks.
Candace emphasizes improving everyday coping and repairing strained connections. She addresses guilt, shame, and forgiveness in straightforward ways. Conversations aim to break down painful patterns into steps a person can try between sessions.
Her background as a therapist of color shapes how she listens to cultural and spiritual concerns. That perspective is folded into discussions about identity and meaning, without assuming any single path to change. Clients can expect direct, respectful conversations about how their beliefs and background affect their choices.
Candace uses evidence-based therapeutic techniques to build skills for managing distress and improving relationships. She will work through communication problems and help people practice new ways of relating. The focus is on concrete strategies that fit daily life.
People who choose her practice usually want clear feedback, doable tools, and attention to how culture and faith matter in emotional life. To begin, a straightforward questionnaire and scheduling step lead to the first session, where goals and the plan are set together.
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How evidence-based techniques translate to remote sessions
Candace uses evidence-based therapeutic techniques that focus on skill building and behavior change. One common approach teaches concrete coping skills for anxiety and stress, such as short breathing or grounding practices and step-by-step plans to face difficult situations. These techniques help reduce immediate overwhelm and suggest actions to practice between sessions.Another common method emphasizes communication skills for repairing relationship and family problems. Sessions include rehearsing language, setting boundaries, and trying small changes in conversation to improve connection. That work is aimed at everyday interactions rather than abstract theory.
Finding the right approach is a collaborative process. The therapist and client will discuss goals, try a few techniques, and adjust based on what fits the person’s needs and preferences. People are encouraged to weigh what feels practical and sustainable for their life.
Confirm the session formats available before booking, as current options are not specified here. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time. These practical benefits help people maintain momentum while working on stress, relationships, and self-esteem.
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Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Texas, Missouri
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship strain, and family issues. Additional focuses include communication problems, forgiveness, guilt and shame, isolation or loneliness, life purpose, and self-love.
What is her therapeutic style?
The approach is practical and evidence-based, emphasizing skills, clearer communication, and real-world steps. Sessions aim to turn complicated feelings into manageable actions.
How long has she been practicing?
She has 13 years of clinical experience working with people across Texas and Missouri.
What credentials and locations apply?
She holds the LPC credential and practices in Texas; licensure also covers Missouri as noted in her background.
Can non-English speakers work with her?
Sessions are offered in English.
Does she see international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.