Sheet 1
- Stress and anxiety
- Relationship and family
- ACT and CBT
About Bobby
LPC Bobby Hines is a Licensed Professional Counselor in Missouri with 13 years of clinical experience. He focuses on stress and anxiety, depression, LGBT concerns, relationship issues, and family matters. He uses several therapeutic approaches including Acceptance and Commitment Therapy, Attachment-Based methods, Client-Centered work, Cognitive Behavioral Therapy, and Narrative Therapy. Bobby conducts sessions in English and does not work with international clients.
Bobby aims for straightforward conversations about what’s causing distress and practical steps to address it. He asks about daily routines, relationships, and patterns of thought. Sessions often include exercises to notice thoughts and test new behaviors. He also invites storytelling to reframe difficult experiences.
In sessions he pays attention to how people relate to others and to themselves. Attachment-based ideas help him look at patterns from early relationships that still affect current behavior. Cognitive Behavioral approaches are used to identify unhelpful thinking and to try small behavior changes that can reduce stress and anxiety.
Acceptance and Commitment Therapy (ACT) tools are used to clarify values and to practice accepting uncomfortable feelings while still moving toward chosen goals. Narrative Therapy techniques help separate someone from their problem so they can see different possibilities for the future.
Practical matters such as communication skills, control issues, guilt and shame, and workplace stress are common topics. To start, a person completes a short matching questionnaire and schedules a first session. Costs vary with location and use a subscription that can be canceled at any time.
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How his approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and practicing actions that align with those values, even when uncomfortable feelings are present. ACT can help with anxiety, stress, and decisions about relationships.Attachment-Based Therapy looks at patterns in relationships and early connections to explain current interaction styles. This approach helps identify recurring hurt or distance in relationships and teaches different ways to connect and communicate.
Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and tests small behavioral changes that reduce symptoms like worry or low mood. CBT is practical and often includes short exercises to try between sessions.
Finding a good fit is part of the work. Bobby will discuss which approaches seem most useful based on a person's goals, history, and preferences. That decision is made together and can change as progress is made.
Session format options are not specified in the provided biography, so confirm current session types before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Talk with him about what will best fit your routine and technology access before scheduling.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Missouri
Languages
English
Sheet 4
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, LGBT-related concerns, relationship problems, and family issues. Additional focus areas include communication problems, control issues, forgiveness, guilt and shame, loneliness, and workplace problems.
What therapeutic approaches does he use?
He uses Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. Sessions combine these methods based on the person's needs.
How much experience does he have?
He has 13 years of clinical experience working with the listed concerns.
What are his credentials and where is he based?
He is an LPC, which stands for Licensed Professional Counselor, licensed in Missouri.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Costs vary with location and are billed through a subscription that can be canceled at any time. Exact pricing information is provided during the sign-up process.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.