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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Anne
Anne Keyes is a Licensed Marriage and Family Therapist (LMFT) in Massachusetts with 3 years of clinical experience. She focuses on stress, anxiety, addictions, trauma and abuse, self esteem, depression, and anger. She conducts therapy using client-centered approaches alongside cognitive behavioral techniques, motivational interviewing, and trauma-focused work.
Anne approaches sessions plainly and directly. She listens to what is most pressing and helps people talk through specific problems. She uses client-centered therapy to prioritize each person's goals and perspective. Cognitive behavioral methods are used to notice patterns of thought and behavior and try different strategies in the short term.
When addiction or motivation is the main issue, she draws on motivational interviewing to clarify reasons for change and to build momentum. For trauma and abuse, she uses trauma-focused approaches to address memories and reactions and to reduce their hold on daily life. Sessions are practical and focused rather than abstract.
She expects the work to be collaborative. People set goals and try small changes between sessions. Progress is reviewed in plain terms so the next steps are clear.
This profile is intended to help a worried parent or caregiver decide if Anne's style fits your immediate needs. If you want to proceed, confirm the session formats offered and then schedule a first appointment using the site's matching steps.
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Approaches used in online sessions and what they do
Client-Centered Therapy focuses on understanding each person's perspective and priorities. It involves listening, reflecting what matters most to the client, and shaping goals together to make the sessions useful for everyday concerns.Cognitive Behavioral Therapy (CBT) looks at how thoughts and actions affect mood and behavior. It teaches practical skills to test and change unhelpful thinking patterns and to try new behaviors that reduce anxiety or depressive symptoms.
Motivational Interviewing helps when someone feels stuck about change. It uses questions and reflections to clarify values and increase readiness for action, which can be useful for addiction or motivation-related goals.
Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that fit their goals and preferences. Strategies can be adjusted as progress is tracked so sessions remain relevant and useful.
Confirm the session formats offered before booking since the biography does not list specific options. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins, or avoid travel time. Ask about the available formats when you complete the matching questionnaire and schedule your first session.
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Areas of expertise
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Massachusetts
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, addictions, trauma and abuse, self esteem, depression, and anger. These are the primary areas listed in her practice.
What is her therapeutic style?
She uses a client-centered approach combined with cognitive behavioral techniques and motivational interviewing. The work is collaborative and goal oriented.
How much clinical experience does she have?
She has 3 years of experience as a clinician. That amount is stated as her professional experience level.
What credential does she hold and where is she based?
She holds an LMFT credential and practices in Massachusetts. The listing shows MA LMFT as her credential detail.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm the current session options before booking since the biography does not list specific formats. Please check the booking steps to see what formats are offered now.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and region.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session. Those are the steps listed for getting started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.