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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Anita
Licensed Professional Counselor Anita Novey practices in Oklahoma and brings 27 years of clinical experience. She focuses on stress, anxiety, addictions, relationship and intimacy concerns, grief, depression, and self-esteem issues. Anita also addresses communication problems, first responder issues, infidelity, and personality disorder-related concerns.
Anita spent most of her career working for the Federal Bureau of Prisons. From 1998 she served as a Drug Treatment Specialist working with adult male offenders with substance use disorders. Before that she spent seven years in human resources and unit management. She left federal employment after mandatory retirement and moved into private practice work.
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How Anita’s approaches translate to remote sessions
Client-Centered Therapy focuses on listening and reflection. It helps people clarify their own goals and feel understood. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behavior and helps with anxiety, depression, and addiction-related patterns. Motivational Interviewing is a collaborative, goal-focused style that helps people move toward change when motivation is mixed.Choosing the right approach is part of the work. Anita will collaborate with clients to decide which methods fit their needs, goals, and preferences. She adjusts the focus over time as issues change or progress is made.
The therapist's biography does not specify which online session formats she uses. Confirm current session options before booking to know whether video or phone sessions are available. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and remove travel time from an appointment. Licensed professionals often use remote sessions to keep therapy consistent with life demands.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Oklahoma
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship and intimacy issues, grief, depression, and self-esteem concerns. Additional focuses include communication problems, first responder issues, infidelity, and personality disorder related concerns.
What approaches does she use in sessions?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy. These methods guide how she structures conversation and goal-setting in sessions.
How long has she been practicing?
She has 27 years of experience in counseling and related roles. Much of that time was spent providing substance use treatment within the Federal Bureau of Prisons.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma. Her background includes a Master of Arts in Personnel and Organizational Psychology.
Which languages are available for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm the current session options before booking.
How is cost handled?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process will guide next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.