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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Anique
Licensed Professional Counselor (LPC) in Texas with six years of experience, Anique Gonzalez focuses on stress, anxiety, relationship challenges, trauma and abuse, depression, family concerns, self-esteem, coping with life changes, and compassion fatigue. She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to help people address immediate problems and build practical skills.
Anique prefers straightforward, goal-oriented work. She begins by listening to what a person is most worried about and clarifying short-term goals. Sessions review current thoughts and behaviors, and then introduce small, manageable steps to change patterns that cause distress.
Her background includes work in outpatient, inpatient, and private settings. That range has given her experience with major mood and psychotic disorders alongside everyday emotional distress. She drew her master’s degree in counseling from Texas A&M University, a CACREP program, and practices under her LPC credential in Texas.
In-session methods often combine exploring a person’s immediate concerns with cognitive-behavioral tools to shift thinking and behavior. Solution-focused elements help identify practical next steps, while motivational interviewing supports readiness for change. The emphasis is on concrete strategies rather than long theoretical conversations.
Sessions are paced to the individual. Anique encourages small steps and steady progress over time. She asks people to define what success looks like and then builds simple, repeatable practices to move toward those goals.
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How her approaches shape online sessions
Client-Centered Therapy focuses on listening and reflecting what a person says. In practice this means the therapist asks about priorities and adjusts pacing to what feels manageable. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. Sessions include identifying unhelpful thinking and practicing small behavior changes to reduce symptoms. Motivational Interviewing supports people who are unsure about change by exploring values and increasing motivation without pressure.Deciding which approach to use is collaborative. The therapist will review symptoms, goals, and preferences and recommend a combination of methods. Clients and the therapist try a path for a few sessions and then check whether it is helping, making adjustments as needed.
Confirm current session formats before booking because the biography did not specify them. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or avoid travel time. These practical benefits help maintain regular meetings and apply therapeutic skills between sessions.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationship issues, trauma and abuse, depression, family concerns, self-esteem, coping with life changes, and compassion fatigue.
Which therapeutic approaches are used?
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. These are used alone or combined depending on the person’s goals.
How much clinical experience does she have?
She has six years of experience working in outpatient, inpatient, and private settings, including work with major mood and psychotic disorders as well as emotional distress.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How much do sessions cost?
Cost varies by location. Sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.