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- ACT
- CBT
- ADHD experience
About Amanda
Licensed Professional Counselor (LPC) in Texas with 5 years of LPC experience. Amanda Mooney-Moss helps people address stress, anxiety, grief, self-esteem, coping with life changes, ADHD, and relationship concerns. She speaks English and works from her professional practice in Texas.
Amanda has more than two decades in mental health and school counseling roles prior to her LPC credential. That background informs how she plans sessions and structures goals. She focuses on practical skills people can use between meetings and on steady, manageable steps forward.
Her approach blends methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to match what a person needs. Sessions often include talking through current problems, identifying unhelpful thinking patterns, and setting small behavioral goals. Amanda also uses client-centered ideas to keep the work focused on each person’s concerns and preferences.
She has direct experience supporting people with ADHD, including children and adults, and with grief after a loss. For relationship concerns she helps individuals look at patterns and communication habits that affect their connections. Over several meetings she helps people build coping skills and boost motivation and confidence.
People who choose her can expect clear, straightforward sessions that prioritize practical next steps. To begin, follow the site’s steps to view online therapy options, complete the short questionnaire, and schedule a first session.
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How Amanda uses brief therapies and skills work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while committing to actions that reflect their values. It is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and changing behaviors that keep problems active. CBT is commonly used for anxiety, low mood, and building coping strategies.Finding the right approach is part of the early sessions. Amanda will work with each person to choose methods that match their goals and preferences. She treats this as a collaborative decision and adjusts plans as needs change over time.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. In sessions using ACT or CBT, clients typically practice skills during meetings and try them between sessions to test what works in everyday life.
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Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, self-esteem, coping with life changes, ADHD, and relationship concerns.
Which therapy methods does she use?
She uses Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy as part of her work.
How long has she practiced as a counselor?
She holds an LPC credential and has 5 years of experience as an LPC, with over 20 years in mental health and school counseling roles before that.
Where is she based and licensed?
She is licensed as an LPC in Texas and provides services from that location.
Does she work in other languages or with international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
Session formats are not listed in the biography; confirm current session options before booking through the site.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.