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- Stress and anxiety
- Addictions and recovery
- Relationship and kink issues
About Alexandria
Florida Licensed Mental Health Counselor (LMHC) with 6 years of experience. Alexandria Lodick focuses on stress, anxiety, addictions, relationships, bipolar disorder, and depression. She also has clinical interest in BDSM and kink culture, blended family issues, drug and alcohol addiction, infidelity, isolation and loneliness, polyamory and non-monogamous relationships, and young adult concerns. Alexandria works with adults and describes her approach as collaborative and grounded in evidence-based therapeutic techniques.
She talks in direct, practical terms and keeps sessions focused on the problems at hand. Conversations identify patterns that increase stress or substance use. She helps people build concrete strategies to reduce anxiety, manage mood shifts, and address relationship conflicts. When addiction is present, sessions look at triggers, coping skills, and steps toward safer choices.
Sessions include time to review recent events, practice specific skills, and set small, doable goals between meetings. Alexandria emphasizes clear communication about expectations and progress. Therapy looks at both immediate coping tools and longer-term changes to routines and relationships.
Her work pays attention to sexual and relationship diversity without judgment. People exploring kink, non-monogamy, or blended family dynamics get focused, practical support for communication and boundary work. For those facing mood disorders such as bipolar or major depression, the focus is on day-to-day symptom management and functional goals.
Alexandria offers services in Florida and conducts sessions in English. To begin, she asks people to complete a short matching questionnaire and schedule a first session. The site notes that cost varies by location and that the service uses a subscription that can be canceled at any time.
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How evidence-based approaches guide online sessions
Evidence-based therapeutic techniques focus on practical skills and measurable changes. For example, cognitive strategies look at unhelpful thoughts and teach ways to test and reframe them; this helps reduce anxiety and depressive thinking that interfere with daily life. Behavioral strategies concentrate on changing routines and habits by using small, repeatable actions to improve mood, sleep, and activity levels.When addiction is a concern, sessions combine relapse prevention planning with coping skills practice. That work identifies triggers, builds alternative responses, and creates step-by-step plans to reduce or manage substance use. These approaches are useful for people working through cravings, relationship strains tied to substance use, or patterns that keep problems going.
Finding the best approach is part of the work. The therapist will discuss options and adapt methods to fit a person’s problems, goals, and preferences. This is a collaborative process where techniques are tested and adjusted based on what helps most.
Confirm current session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a weekday or evening schedule and can reduce travel time. It also lets people choose sessions that match daily rhythms, for example shorter check-ins when needed or longer sessions for deeper problem-solving.
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Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Florida
Languages
English
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Frequently asked questions
Which concerns does she work with?
She supports people dealing with stress, anxiety, addictions, relationship struggles, bipolar disorder, and depression. Additional focus areas include kink and BDSM culture, blended family issues, infidelity, loneliness, polyamory, and young adult concerns.
What is her therapeutic style?
Her style is collaborative and practical, using evidence-based therapeutic techniques. Sessions focus on identifying patterns, practicing skills, and setting concrete goals.
How much experience does she have?
She has six years of clinical experience as an LMHC working in Florida. That experience includes work with mood concerns and substance use.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted. Services are offered to clients within Florida.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the intake process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match needs and goals before the initial meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.