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- CBT and solution focus
- Direct accountability approach
- Work with teens and adults
About Alexander
LCPC (Licensed Clinical Professional Counselor) in Idaho with six years of experience, Alexander Duncan works with adults and teens on stress, anxiety, trauma and abuse, grief, anger, and depression. He describes himself as straightforward and emphasizes the counseling relationship as central to change. He also helps with communication problems, feelings of emptiness, questions of life purpose, first responder issues, and post-traumatic stress.
Alexander uses practical, action-focused methods in sessions. He leans on Cognitive Behavioral Therapy and Solution-Focused Therapy to identify unhelpful thoughts and test small changes. He also draws on Existential and Trauma-Focused approaches when clients need to address meaning, loss, or the impact of traumatic events.
Sessions are structured and goal-oriented. He asks direct questions, sets clear tasks, and follows up on progress. Clients who prefer straightforward feedback and accountability will recognize this style quickly. The therapist aims to help people make changes rather than only talk about them.
Alexander has worked in clinical settings for six years and holds the LCPC credential. He practices in Idaho and conducts sessions in English. International clients are not accepted at this time.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. The site uses a subscription model that can be canceled at any time, and fees vary with location.
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How his approaches shape remote sessions
Alexander commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in sessions. CBT focuses on identifying unhelpful thoughts and trying small behavioral experiments to change mood and functioning. Trauma-Focused Therapy concentrates on understanding how traumatic events affect thinking and reactions, and on techniques to reduce those distressing responses.Finding the right approach is part of the work. He collaborates with each person to decide which methods fit current problems, goals, and personal preferences. That conversation guides how sessions are structured and which exercises are assigned between meetings.
Session formats are not specified in the biography, so confirm available options before booking. In practice, remote sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Many people use remote sessions to maintain steady progress while balancing school, work, or family responsibilities.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Idaho
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, trauma and abuse, grief, anger, and depression. He also focuses on communication problems, emptiness, life purpose, first responder issues, and post-traumatic stress.
What is his therapeutic style?
He describes a straightforward, action-oriented style. Sessions emphasize clear goals, direct feedback, and follow-up on tasks.
How much clinical experience does he have?
He has six years of professional work experience in clinical settings. That experience informs his use of practical interventions.
What credential does he hold and where does he practice?
He holds the LCPC credential and is licensed in Idaho. He conducts practice work within that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Fees vary with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the client’s chosen plan and location.
What are the first steps to begin?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule a first session. That starts the intake and planning process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.