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- Stress and anxiety
- Relationship issues
- Trauma and abuse
About Yasmeen
Licensed Professional Counselor (LPC) in Louisiana with three years of experience, Yasmeen Fontenot focuses on stress, anxiety, relationship concerns, trauma and abuse, anger, and depression. She works directly with individuals to address communication problems, control issues, social anxiety and phobia, and building self-love. Sessions are practical and concrete, aimed at helping people manage symptoms and improve everyday functioning.
Yasmeen uses evidence-based therapeutic techniques to guide conversations toward manageable changes. She helps clients identify patterns that cause distress and practices new ways of responding. Sessions include straightforward skill-building, practice of communication strategies, and attention to emotional safety during difficult topics.
Her style is collaborative and goal-oriented. She checks in about what is working and what is not, then adjusts the focus. Clients can expect clear steps between sessions and simple assignments when appropriate to reinforce new skills.
Yasmeen pays attention to cultural context and personal history when discussing trauma and relationship issues. She emphasizes small, achievable changes rather than sweeping promises. The work often balances immediate symptom relief with building tools for longer-term handling of stress and anxiety.
People come for short-term support around a specific problem or for ongoing help managing persistent issues. To begin, prospective clients complete a brief matching questionnaire and schedule a first session, where goals and practical steps are established.
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Therapeutic approaches and how online sessions work
Evidence-based therapeutic techniques are used to address symptoms and build skills. One common approach focuses on identifying unhelpful thought and behavior patterns, then practicing alternative responses to reduce anxiety and depression. This helps with daily mood and repetitive worry.Another used approach centers on communication skills training. That method teaches concrete ways to express needs, manage conflict, and set boundaries, which is useful for relationship concerns and control issues. A trauma-informed perspective means attention is paid to pacing and safety when addressing painful memories.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques fit their goals and comfort level. Adjustments are made over time based on what helps most.
The original biography does not specify which session formats are offered. Confirm available formats before booking so you know whether meetings are by video, phone, or in person. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. Those practical benefits often help people keep consistent progress.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Louisiana
Languages
English
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Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, relationship issues, trauma and abuse, anger, and depression. Additional attention is given to communication problems, control issues, self-love, and social anxiety.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques and a practical, collaborative style. Sessions emphasize skill-building, communication practice, and manageable steps between meetings.
How much experience does she have?
She has three years of professional experience working as a Licensed Professional Counselor. That experience has focused on the specialties listed above.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana. The LPC credential is used as provided.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not list specific session formats. Confirm the current session options before booking to know whether meetings are in-person, video, or phone.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing should be confirmed during the sign-up process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The first meeting sets initial goals and practical next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.