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- Stress and anxiety
- LGBT related concerns
- Anger and self esteem
About Wendy
Wendy Williams is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. She focuses on stress, anxiety, LGBT concerns, trauma and abuse, anger, and self-esteem. Her work is geared toward practical support and clear steps that a person can use between sessions.
Wendy begins by listening to the client's story and identifying strengths they already have. She treats the client as the expert on their life and works with them to set clear goals. Sessions aim to break problems into manageable parts and build straightforward coping skills.
Her approach emphasizes practical tools and active collaboration. She uses evidence-based therapeutic techniques to address anxiety, stress, and reactions after trauma. For anger and self-esteem concerns she helps people recognize patterns and practice new responses.
Wendy also has experience with LGBT issues and the specific stresses those concerns can bring. She talks through identity-related stress, coming-out worries, and the effects of discrimination or stigma when relevant. The focus is on practical steps and emotional processing.
Sessions are designed to fit daily life and to produce usable skills the client can try between meetings. The therapist encourages questions about methods and progress so the plan can be adjusted. To begin, people complete a short matching questionnaire and schedule a first session.
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How evidence-based methods translate to online care
Wendy works with evidence-based therapeutic techniques that focus on symptom reduction and skill building. One common approach she uses teaches practical coping skills for anxiety and stress, such as breathing exercises, activity scheduling, and step-by-step exposure to feared situations. These methods help reduce daily worry and improve functioning.She also uses trauma-informed techniques that emphasize stabilizing responses and gradual processing. This involves grounding strategies, pacing the work, and building tolerable ways to talk about painful events so the person can regain control over reactions.
Finding the right approach is part of the work. Wendy collaborates with each person to pick methods that match their goals, preferences, and the problems they bring. She reviews progress and adjusts plans as needed so the methods remain a practical fit.
Session formats are not listed in the biography, so confirm which options are currently offered before booking. In general, remote work can make it easier to fit sessions into a day, allow shorter check-ins when needed, and avoid travel time. If you plan to use remote sessions, consider which setting and device will best support focused conversation and a steady connection.
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Areas of expertise
Primary focus
Experience
15+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, LGBT related issues, trauma and abuse, anger, and self-esteem challenges.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a practical, collaborative style that focuses on skills and goals.
How much clinical experience does she have?
She has 15 years of professional work experience as a counselor.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How are fees handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.