Sheet 1
- Stress and anxiety
- Relationship issues
- Family of origin
About Wendi
Licensed Professional Counselor (LPC) in Colorado with 25 years of experience. Wendi Hoag helps people who are coping with stress, anxiety, relationship strain, family problems, low self-esteem, and depression.
She focuses on practical conversation and steady problem-solving. Sessions typically look at what is happening now and what patterns from earlier life may be be affecting current relationships and mood. Wendi adapts the discussion to the client’s priorities and pace.
Wendi also works with concerns such as codependency, communication problems, family of origin issues, infidelity, life purpose, mood disorders, post-traumatic stress, seasonal affective disorder, self-love, somatization, and women’s issues. She aims to help people identify unhelpful patterns and develop clearer ways to respond in day-to-day situations.
Her approach is straightforward: listen, clarify what matters, and try methods that can be measured over time. Expect practical steps you can use between sessions and regular check-ins about what is or isn’t working. The therapist-client collaboration guides the plan.
Clients who come for relationship or family concerns will work on communication skills, boundary-setting, and understanding how past experiences shape present behavior. For mood and anxiety concerns the focus is on coping skills, activity planning, and recognizing triggers.
To begin, prospective clients choose the online therapy options button, complete a short matching questionnaire, and schedule a first session. Fees vary with location and sessions use a subscription that can be canceled at any time.
Sheet 2
Approach choices and what virtual sessions involve
Wendi works with evidence-based therapeutic techniques that focus on present-day problems and their roots. One common approach is skills-based work that teaches concrete coping tools for anxiety and mood issues, such as breathing strategies, activity planning, and stepwise exposure to feared situations. These methods help people reduce symptoms and rebuild everyday routines.Another frequent focus is relational work aimed at improving communication and boundaries. This involves identifying interaction patterns, practicing clearer ways to express needs, and trying small behavioral changes to test new responses in real life. That work can reduce recurring conflict and improve closeness over time.
Finding the right approach is part of the process. The therapist collaborates with each person to choose techniques that match their goals, history, and what feels doable. Expect regular review and adjustments based on how the work is progressing.
The biography does not specify session formats, so confirm current session options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about scheduling, session length, and any practical preferences before the first meeting to ensure the plan fits everyday life.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Colorado
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship strain, family problems, low self-esteem, and depression. Additional focus areas include codependency, communication problems, infidelity, post-traumatic stress, and women’s issues.
What is her therapeutic style?
She uses practical conversation and problem-solving. The work focuses on current issues and how earlier life patterns affect present behavior.
How much clinical experience does she have?
She has 25 years of professional work experience as a counselor. That experience informs her practical, skills-focused approach.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado. Her practice is listed as operating from Colorado.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Fees vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match needs and preferences before booking.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.