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- Stress and anxiety
- Addictions support
- Executive coaching
About Viva
Licensed Professional Counselor (LPC) in Georgia with 24 years of experience, Viva Steed helps people manage stress, anxiety, addictions, and self-esteem concerns. She also provides executive and professional coaching to support career and workplace challenges. Sessions are conducted in English and the practice does not take international clients.
Viva focuses on practical conversation and skill building. She uses Client-Centered Therapy to listen and prioritize each person's goals. Cognitive Behavioral Therapy (CBT) and Mindfulness techniques are used to notice and change unhelpful thoughts and habits. Motivational Interviewing and Solution-Focused methods guide steps toward measurable change.
Clients can expect direct, plain discussion about what is causing stress or low confidence. Viva helps identify small, specific actions people can try between sessions. She works with addictions and compulsive behaviors by breaking problems into manageable steps and tracking progress together.
For those facing caregiver strain, relationship conflict, divorce, workplace stress, or women’s issues, sessions focus on problem-solving and coping strategies. The approach blends listening with practical tools so people can test what works in daily life.
Viva has a long career helping adults navigate life transitions and addictive patterns. Her style emphasizes collaboration - setting goals, checking what helps, and adjusting plans as needed. To begin, prospective clients follow the site’s sign-up flow and complete a short matching questionnaire before scheduling a first session.
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How therapy approaches are used in online work
Client-Centered Therapy places the person’s goals at the center. The therapist listens closely and follows what matters most to the client, helping them set goals and priorities. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors through small experiments, useful for anxiety, stress, and obsessive habits. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness, which can help with stress and cravings.Finding the right approach is part of the work. The therapist will review symptoms, goals, and preferences and then suggest methods to try. Decisions are collaborative and can be adjusted as progress is tracked over sessions.
The biography does not list specific session formats, so confirm current options before booking. Online work can help fit therapy into a busy week and makes it easier to continue between appointments. It can also allow shorter check-ins or sessions timed around work breaks when needed. Licensed professionals use these approaches to help clients practice tools, track small steps, and review what changes between meetings.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, self-esteem, compassion fatigue, and offers executive and professional coaching. Additional areas include caregiver stress, communication problems, divorce and separation, drug and alcohol addiction, family problems, OCD, self-love, women's issues, and workplace problems.
What therapeutic approaches are used in sessions?
The practice uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. These approaches are combined to match the client’s goals and situation.
How much experience does she have?
She has 24 years of professional experience working with adults on stress, addiction, workplace concerns, and self-esteem issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia. Sessions are offered to people located in Georgia.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How is cost handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.