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- Stress and anxiety
- Attachment-based work
- CBT and client-centered
About Tikishia
Licensed Professional Counselor (LPC) in Alabama with 12 years of experience, Tikishia Ferrell helps people who are facing stress, anxiety, depression, relationship strains, family conflict, low self-esteem, trauma, abuse, and parenting challenges. She speaks English and offers services to clients in the United States and internationally. Tikishia keeps explanations direct and focuses on practical steps people can use right away.
Tikishia uses Attachment-Based Therapy to look at how early and current relationship patterns affect feelings and behavior. She also uses Client-Centered Therapy to create a conversational, respectful setting where the client’s perspective guides the work. Cognitive Behavioral Therapy, or CBT, is used to identify thoughts and behaviors that keep problems going and to try different ways of responding.
Sessions are conversational and goal-oriented. Tikishia listens to what is most pressing, then outlines clear steps to try between meetings. She encourages small, measurable changes and checks progress each session.
Tikishia draws on a dozen years of hands-on experience in counseling roles. That background informs how she helps people handle everyday stressors and bigger setbacks without jargon or long theoretical explanations. She aims for work that is straightforward and useful.
To begin, people complete a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription model that can be canceled at any time. Confirm current session options before booking so arrangements match your needs.
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How her approaches translate to online work
Attachment-Based Therapy focuses on how relationships shape feelings and behavior. Online sessions using this approach look at patterns in current relationships and how they echo past experiences, which can help with relationship stress and some forms of anxiety.Client-Centered Therapy centers the client's perspective. In an online session this means the therapist follows the client's lead in conversation, asks clarifying questions, and supports the client's own problem-solving. Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and routines. Online CBT sessions often include clear exercises and brief homework that people can practice between meetings to reduce anxiety or low mood.
Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and daily life, and together they will choose which methods to try. That collaborative decision can change as progress is made.
The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people work with licensed professionals who practice in Alabama while living elsewhere, subject to licensing rules and confirmed session options.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
12+ years
Listed in
Alabama
Languages
English
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Frequently asked questions
What issues does she address?
She helps people with stress, anxiety, depression, relationship problems, family conflict, self-esteem, trauma and abuse, and parenting concerns.
What therapy approaches are used?
She practices Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT), using whichever approaches fit the person's goals.
How much clinical experience is there?
There are 12 years of professional counseling experience informing how she structures sessions and follows progress over time.
What credential and location are listed?
She is an LPC - Licensed Professional Counselor - practicing in Alabama.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether video, phone, or in-person sessions are offered.
How does payment work?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.