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- Transactional analysis
- Person centred skills
- Relationship concerns
About Stephen
Psychotherapeutic Counsellor (BACP), 5 years' experience. Stephen Mclaughlin helps people facing stress, anxiety, depression, relationship difficulties, trauma and LGBT-related concerns. He works with issues such as panic, self-harm, shame, attachment and problems linked to autism and impulse control.
Stephen uses transactional analysis and person-centred counselling skills in his work. He pays attention to the personal stories people bring and how those stories shape current behaviour and feelings. Sessions focus on talking through difficult thoughts and feelings and gradually testing new ways of relating to oneself and others.
People come to Stephen when they feel stuck, overwhelmed or unsure how to move on after painful experiences. He supports exploration of anger, grief, low mood and the effects of past trauma. He also helps with relationship tensions and the challenges that can arise around sexuality and identity.
His approach is straightforward and conversational. He listens to what matters to the client, reflects what he hears and helps identify small, practical changes that can ease daily life. Work in sessions may include looking at patterns, understanding attachment and practising different ways of responding to stress.
Stephen has worked in private practice for five years. He holds a Postgraduate Diploma and an Advanced Diploma in Transactional Analysis and a qualification in Person Centred Counselling Skills. These are used as practical frameworks rather than labels, to guide how he meets and talks with people.
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Therapeutic approaches and how they work online
Transactional analysis looks at the roles and patterns people fall into during relationships. It helps identify repeated ways of thinking and behaving and is useful for relationship issues, attachment concerns and feeling stuck. Person-centred counselling skills focus on listening and reflecting what the client brings. This approach supports people who need space to make sense of emotions and to develop greater self-understanding.Choosing an approach is part of the work itself. The therapist will discuss different techniques and decide together with the client which methods suit their goals and preferences. That decision is collaborative and can change as the work progresses.
The biography did not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit sessions around work, study and family life and can reduce travel time. Some remote formats also suit shorter check-ins or sessions where being on camera is not needed. Registered or accredited professionals and therapists commonly adapt methods so the sessions remain practical and focused, whatever the delivery method.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does he help with?
He supports people with stress, anxiety, depression, trauma and LGBT-related matters. Additional focus areas include attachment, self-harm, panic, and relationship problems.
What is his therapeutic style?
He works conversationally using transactional analysis ideas and person-centred counselling skills. The work centres on talking through thoughts and identifying practical changes.
How much experience does he have?
He has five years of experience working in private practice. That experience includes supporting people with trauma, mood difficulties and relationship concerns.
What credentials and location are listed?
He is registered with the BACP and practises in the United Kingdom. The BACP credential is given as supplied.
Which languages are offered and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Exact fees are not listed here.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.