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- Stress management
- Anxiety support
- Life changes
About Sherie
Licensed Professional Counselor (LPC) in South Carolina with 7 years of clinical experience, Sherie Jenkins focuses on stress, anxiety, relationship concerns, self-esteem, depression, and coping with life changes. Sherie uses evidence-based therapeutic techniques and centers sessions on clients' strengths and goals. She speaks English and does not work with international clients.
Sherie approaches sessions by treating clients as the experts on their own lives. She helps people identify existing strengths and build practical skills to manage symptoms. Conversations are direct and goal-focused, with attention to what can be changed day to day.
Her work often involves breaking problems into manageable steps. For stress and anxiety, she guides clients through small behavior changes and coping strategies. For relationship worries and low self-esteem, she supports clearer communication and stronger personal boundaries.
Sherie emphasizes steady progress over quick fixes. She encourages regular check-ins on how strategies are working and adjusts plans when needed. This keeps work practical and tied to each client's real life.
Sessions start with a brief assessment of the issue and a shared plan for next steps. Sherie uses that plan to set short-term goals and track progress. The approach is collaborative and action-oriented, aiming to make everyday life more manageable.
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How Sherie Uses Evidence-Based Techniques Online
Many evidence-based therapeutic techniques focus on making clear, practical changes. One common approach involves teaching coping strategies for stress and anxiety, such as breathing practices, activity scheduling, and stepwise exposure to feared situations. These techniques help reduce daily symptoms and make challenges easier to manage.Another approach emphasizes building interpersonal skills for relationship concerns and low self-esteem. This often includes practicing direct communication, setting boundaries, and identifying patterns that affect how people relate to others. These skills are practiced in session and then applied between meetings to track progress.
Finding the right approach is part of the work. The therapist and client review goals, try methods, and adjust based on what fits the client’s needs and preferences. This is a collaborative process that looks for what is most useful in everyday life.
Confirm the exact session formats before booking. The listing does not specify formats here, so check current options when you sign up. Online sessions can make it easier to fit therapy around work, child care, or travel, and they can reduce time spent commuting so more consistent check-ins are possible.
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Areas of expertise
Primary focus
Experience
7+ years
Listed in
South Carolina
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, self-esteem, depression, and coping with life changes.
What is her therapy style?
Sessions use evidence-based therapeutic techniques and focus on practical steps and client strengths. Work tends to be collaborative and goal-focused.
How much clinical experience does she have?
She has seven years of professional experience as a counselor.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not accepted at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.