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- Solution-Focused Therapy
- Self-esteem work
- Parenting support
About Sharon
Sharon Wilhelm is a Licensed Clinical Social Worker (LCSW) in Florida with 10 years of professional experience. She focuses on stress, anxiety, self-esteem, life changes, relationships, family concerns, parenting, and depression. Sharon also gives attention to self-love, women's issues, and young adult concerns. She conducts work using Solution-Focused Therapy.
Sharon sees clients as the experts on their own lives and looks for strengths to build on. Sessions aim to identify small, practical steps that move a person toward clearer goals. Conversations focus on what is working, what can be changed, and how to use existing resources to handle challenges.
In practice she listens for specific goals and helps shape short-term plans. This often involves setting concrete, doable actions between sessions and checking progress over time. The approach is straightforward and goal-oriented rather than open-ended.
Sharon helps people talk through relationship and family tensions and the stresses of parenting. She also supports those facing low confidence, life transitions, or persistent worry. Her work with young adults and women centers on strengthening self-regard and decision-making.
People who prefer a focused, action-minded approach may find this style useful. To start, she asks about current concerns and what a successful outcome would look like. Prospective clients are guided through a brief matching process before scheduling a first session.
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Solution-Focused work and remote sessions
Solution-Focused Therapy centers on practical steps and short-term goals. It focuses on what a client wants to achieve and on small, measurable changes that build toward those goals. This approach is commonly used for stress, worry, confidence issues, relationship and parenting concerns because it keeps sessions action-oriented and outcome-focused.Sharon will work with each person to find which methods fit best. She and the client will review needs, goals, and preferences and decide together whether to continue with a solution-focused plan or adjust the approach. That collaborative check-in is part of early sessions and ongoing care.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into busy days, allow shorter check-ins when needed, and reduce travel time. Some people find remote work useful for steady progress with goal-setting and follow-up between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem issues, depression, relationship and family concerns, parenting challenges, life changes, and related topics like self-love and women's issues.
What therapeutic approach does she use?
She uses Solution-Focused Therapy. Sessions center on identifying goals and practical steps clients can take between meetings.
How much clinical experience does she have?
She has 10 years of professional experience working with the listed concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies by location. Sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.