Sheet 1
- Stress management
- Self-esteem work
- Caregiver issues
About Serita
LPCC in Ohio with seven years of clinical experience, Serita Eiland focuses on stress, anxiety, and self-esteem concerns. She helps people who are navigating career changes, major life shifts, and compassion fatigue. Serita also addresses caregiver strain, workplace issues, and worries tied to money and purpose.
Serita uses evidence-based therapeutic techniques and centers sessions on practical tools. She offers straightforward ways to manage anxious thoughts and reduce daily stress. Sessions can include exercises to recognize unhelpful patterns and build clearer goals for work and life direction.
People bring a range of painful feelings to sessions, including guilt, shame, or symptoms of post-traumatic stress. Serita works with these concerns by helping individuals name what is happening, try manageable steps, and track small changes over time. She also helps clients notice when compassion fatigue or caregiver burden is affecting their choices and energy.
When money or career stress is part of the problem, Serita helps break those problems into clear options and next steps. She frames financial worries and workplace conflicts as solvable problems that often need both practical planning and emotional support. The focus is on actions that fit day-to-day life.
Serita conducts sessions in English and does not work with international clients. Her approach is collaborative and goal-oriented, aimed at helping people regain steadier footing during difficult transitions.
Sheet 2
How evidence-based approaches translate to online work
Serita uses evidence-based therapeutic techniques to guide sessions. Cognitive-style approaches help people identify unhelpful thoughts and try new thinking patterns; these are useful for anxiety and self-esteem concerns. Brief behavioral techniques focus on small, practical steps to reduce stress and increase activity; these work well for coping with life changes and compassion fatigue.Choosing the right approach is part of the work. She will collaborate with clients to decide which techniques match their goals, needs, and preferences. That decision is revisited as progress is made so the plan can shift if needed.
The practical benefits of online work include fitting sessions into a busy week and reducing travel time. Confirm current session options before booking so you know which formats are available. Therapists generally use online sessions to allow check-ins during workday breaks, shorter focused sessions when needed, or regular weekly meetings that fit into everyday life.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Ohio
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, self-esteem, career questions, and coping with life changes. Additional focuses include caregiver stress, guilt and shame, money worries, post-traumatic stress, and workplace issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a practical, collaborative style. Sessions emphasize concrete tools and steps to manage symptoms and make decisions.
How much clinical experience does she have?
She has seven years of clinical experience working with adults on stress, anxiety, and related concerns.
What are her credentials and location?
She is an LPCC (Licensed Professional Clinical Counselor) practicing in Ohio.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin sessions?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.