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- Stress and anxiety
- Relationship support
- Young adult issues
About Sarah
Licensed Professional Counselor (LPC) in Wisconsin with 20 years of experience, Sarah Theiler focuses on stress, anxiety, relationships, family concerns, self-esteem, and depression. She also pays attention to issues linked to autism and Asperger syndrome, caregiver strain, codependency, and young adult concerns. Sessions are conducted in English.
Sarah frames therapy around practical conversation and skill building. She helps people talk through overwhelming feelings, sort out relationship and family patterns, and manage everyday stress. She uses evidence-based therapeutic techniques to guide this work.
In sessions she breaks problems into manageable parts. Clients practice clearer communication, set boundaries, and try new ways to handle guilt, shame, or difficult emotions. She supports people dealing with divorce, infidelity, or the fallout from family conflict.
Sarah also addresses concerns around seasonal affective disorder and the specific stresses caregivers face. When autism or Asperger syndrome is part of a person's story, she looks at how routines, communication styles, and sensory differences affect daily functioning.
Her background includes two decades of clinical experience in Wisconsin. She uses a straightforward style that focuses on what people can do between sessions. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, users are asked to use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How evidence-based approaches are used in online sessions
Many evidence-based therapeutic techniques focus on identifying unhelpful thoughts and testing new behavior. This kind of work helps with anxiety, low mood, and repetitive negative thinking by teaching practical skills to change reactions and daily routines.Another common approach centers on communication and relationship patterns. It spotlights how people interact, where boundaries break down, and what small changes can improve connection and reduce conflict. This helps with relationship problems, family tensions, and issues like codependency or infidelity fallout.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that fit their goals, needs, and preferences. That choice can shift as progress is made.
Session format details are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a weekday break, reduce travel time, or use a shorter phone check-in when bandwidth or camera use is limited. Therapists and licensed professionals often combine talk, skill practice, and short home exercises to help apply new skills in daily life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Wisconsin
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family problems, self-esteem, and depression. Additional focus areas include autism and Asperger syndrome, caregiver stress, codependency, communication problems, and issues common to young adults.
What is her therapy style?
She uses practical conversation and evidence-based techniques to break problems into manageable steps. The work focuses on clearer communication, emotion management, and skills to try between sessions.
How much clinical experience does she have?
She has 20 years of clinical experience working with people on mood and relationship concerns. That background informs how she helps clients handle recurring patterns and stress.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin. The LPC credential is shown exactly as provided.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are sessions billed?
Costs vary with location and sessions use a subscription that can be canceled at any time. Specific pricing will be provided during sign-up.
What are the first steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and matching process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.