Sheet 1
- Addictions focus
- Family problems
- CBT and motivational interviewing
About Rashad
LMFT in Indiana with 13 years of professional experience, Rashad Slate focuses on stress, anxiety, addictions, relationship strain, family problems, and depression. He has a Master’s degree in Education Counseling with a focus on Marriage and Family Therapy and a bachelor’s in human services. He has worked in community mental health since 2004 and has a long history in home-based and outpatient care.
Rashad began his career as a home health aide supporting adults with developmental challenges. He later worked as a home-based case manager for people with severe mental illness and served as an outpatient case manager. Over more than a decade he moved into home-based family therapy and then into addictions outpatient work.
For the past 10 to 15 years he has concentrated on addiction treatment, especially drug and alcohol addiction. He frames his work around practical steps people can take to reduce substance use and repair relationships affected by addiction. He also helps people manage everyday stress and symptoms of anxiety and depression.
Rashad uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy in his work. He aims to collaborate with each person to set clear goals and find approaches that make sense for their situation.
Sessions are conducted in English and he practices in Indiana. If you want to explore working together, use the See online therapy options button, complete the matching questionnaire, and schedule a first session.
Sheet 2
How therapeutic approaches guide online work
Client-Centered Therapy emphasizes listening and working from the client’s goals. The therapist follows the person’s lead, reflects concerns, and helps clarify what matters most. This approach is often used when someone needs space to talk through relationship or family issues.Cognitive Behavioral Therapy (CBT) focuses on links between thoughts, feelings, and behaviors. It uses practical exercises and small experiments to change unhelpful patterns. CBT is commonly used for anxiety, depression, and stress management.
Finding the right approach is part of the work. Rashad will collaborate with each person to choose methods that match their needs, goals, and preferences. He checks in and adjusts the plan as needed so the approach stays practical and relevant.
Confirm current session options before booking, as the biography does not list specific online formats. In general, online sessions can help fit therapy into a busy life by reducing travel time and making short check-ins possible. They also allow work to continue from a different location when schedules or circumstances make in-person visits harder. Ask about available formats when you start the matching process.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Indiana
Languages
English
Sheet 4
Frequently asked questions
What issues does he address?
Rashad works with stress, anxiety, addictions, relationship strain, family problems, and depression. He also lists drug and alcohol addiction as a specific focus.
What therapeutic methods does he use?
He uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. These methods guide how he structures sessions and sets goals with clients.
How long has he been practicing?
He has 13 years of experience in his current professional role and has worked in community mental health since 2004. His background includes home-based and outpatient positions.
What are his credentials and where does he practice?
He is a Licensed Marriage and Family Therapist (LMFT) practicing in Indiana. His graduate training is in Education Counseling with a focus on Marriage and Family Therapy.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on the chosen subscription and location.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That sequence starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.