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- Depression and anxiety
- Relationship and family
- Trauma and stress
About Nefertiti
Nefertiti Harris is a Licensed Clinical Social Worker (LCSW) in New York with eight years of clinical experience working with depression, anxiety, stress, relationship concerns, family dynamics, and trauma and abuse. She provides direct, practical help for common problems that interfere with daily life.
Harris frames her work around culturally responsive care and recognition of how identity shapes experience. She listens for the issues that matter most to each person and focuses on concrete steps that can reduce symptoms and improve relationship patterns. Sessions aim to clarify problems, set realistic goals, and try small changes between meetings.
In practice she uses evidence-based therapeutic techniques chosen for the client’s needs. That can include helping people learn skills to manage intense feelings, talking through past difficult events in a paced way, and identifying unhelpful patterns in relationships. Harris describes her approach as steady and direct, with attention to the context each person brings.
She emphasizes respect for each person’s perspective and works collaboratively on goals. Harris also pays attention to cultural background and how it affects coping and family roles. She encourages straightforward conversation about what is working and what needs to change during therapy.
If someone is thinking about starting therapy, she asks for a clear statement of what the person hopes to address. That helps shape an initial plan and practical next steps. The first sessions focus on understanding the immediate problems and deciding which techniques to use going forward.
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Evidence-based approaches and remote sessions
Harris uses evidence-based therapeutic techniques to address mood and relationship concerns. One common approach focuses on skills training for managing intense feelings and reducing anxiety through breathing, grounding, and behavioral strategies. This helps people handle panic, persistent worry, and stress in day-to-day situations. Another approach involves paced processing of traumatic events and difficult memories. In practice this means revisiting distressing experiences at a manageable pace, learning ways to tolerate memories, and reducing their impact on current functioning. These methods are aimed at decreasing symptom intensity and improving daily coping. Finding the right approach is part of the work. Harris collaborates with each person to choose techniques that fit their needs, goals, and preferences. She monitors progress and adjusts methods if something isn’t helping, so treatment stays focused and practical. Confirm the available session formats before booking. The therapist’s biography does not specify which remote formats are offered, so check current options on the booking page. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for shorter check-ins when needed.Sheet 3
Areas of expertise
Primary focus
Experience
8+ years
Listed in
New York
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with depression, anxiety, stress, relationship concerns, family dynamics, and trauma and abuse.
How would you describe her therapeutic style?
Her style is direct and collaborative, focusing on clear goals, skill-building, and practical steps clients can try between sessions.
How much clinical experience does she have?
She has eight years of experience as a clinician working with mood, relationship, and trauma-related issues.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are sessions priced?
Session cost varies with location; services use a subscription model that can be canceled at any time.
What do I do to start working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.