Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Natalie
Licensed Professional Counselor (LPC) with six years of experience. Natalie Alexander helps people dealing with stress, anxiety, depression, grief, parenting strains, anger, relationship and family concerns, and self-esteem. She also focuses on communication problems and works in English and French.
Natalie uses a mix of practical approaches in sessions. She integrates client-centered listening with cognitive behavioral techniques to identify unhelpful thoughts and try new behaviors. Emotionally-Focused Therapy ideas help when emotions and attachment patterns are getting in the way of relationships. Narrative and existential perspectives are also part of her toolbox for meaning and life questions.
Before private practice, Natalie worked as a case manager at Sequel Youth and Family Services. There she ran psycho-educational and living-skills groups for teenagers. That role included coordinating aspects of psychiatric and medical care and applying group-based interventions for grief, abuse recovery, and depression.
Natalie holds a Master’s degree in Counseling Psychology from Liberty University, Virginia. Her LPC credential is listed for Georgia and Alabama in the source material. She also mentions involvement with local community groups such as ALCA.
Sessions combine conversational listening, structured exercises, and reflective work. Parents who are worried about communication, behavior, or family friction will find concrete strategies and check-ins. To begin, readers should use the site’s matching questionnaire and schedule an initial appointment.
Sheet 2
How her approaches translate to online work
The client-centered approach centers on listening and reflecting what a person says. Online sessions use that same focus to let clients talk through current problems and set practical goals.Cognitive Behavioral Therapy (CBT) in sessions looks at specific thoughts and behaviors. In an online session, that often becomes short exercises, thought records, or behavior experiments to try between meetings, which can help with anxiety and depression.
Emotionally-Focused Therapy (EFT) targets emotional responses and attachment patterns. Working remotely, the therapist and client identify recurring interaction patterns and practice new ways of expressing needs and feelings.
Finding the right approach is part of the work. Natalie will collaborate with each client to decide which methods fit their concerns, goals, and preferences. That process can change over time as issues evolve.
Session formats are not specified in the biography, so confirm current options before booking. Practical benefits of remote sessions include fitting appointments into a busy day, shorter check-ins when needed, and being able to continue regular meetings from different locations. Licensed professionals can use these formats to maintain steady progress without a major schedule disruption.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Alabama, Georgia
Languages
English, French
Sheet 4
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, depression, grief, parenting concerns, anger, self-esteem, relationship and family problems, plus communication difficulties.
What is her therapeutic style?
The approach blends client-centered listening with cognitive behavioral techniques, emotionally-focused ideas, narrative and existential perspectives.
How much clinical experience does she have?
She has six years of experience, including time as a case manager at Sequel Youth and Family Services working with teens and group programs.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) and the biography references Georgia and Alabama licensure; her listed location is Georgia.
Which languages are offered in sessions?
Sessions are offered in English and French according to the biography.
Can international clients work with her?
The biography states international clients are not currently accepted.
How are session costs handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What are the next steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.