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- CBT methods
- Attachment focus
- Emotion work
About Nancy
LMHC Nancy Jones Batch practices in Washington and has 20 years of clinical experience. She helps people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. She also focuses on communication problems, divorce and separation, guilt and shame, post-traumatic stress, self-love, and social anxiety and phobia.
Nancy keeps sessions straightforward. She listens first, then works with each person to identify what feels most urgent. Practical skills and talking through difficult memories are part of her approach. She uses a mix of methods to match the problem at hand rather than one fixed routine.
Her work draws on attachment-based ideas to look at how past relationships shape current patterns. She also uses cognitive behavioral techniques to map thoughts and behaviors that keep stress and anxiety going. Emotionally-focused methods are used when relationship patterns and feelings need closer attention.
Sessions are conversational but goal-oriented. Nancy helps people notice small changes they can try between meetings. She encourages clear communication and realistic steps, such as testing a new way of speaking up or practicing a breathing technique for panic moments.
Her style suits people who want direct feedback and practical tools alongside reflection about emotions and meaning. Nancy asks about each person’s life and priorities before recommending specific techniques. This keeps the work relevant to daily life and immediate problems.
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How her approaches shape online work
Nancy uses attachment-based ideas to examine how relationship patterns from the past affect present behavior and reactions. This approach helps when trust, closeness, or repeating relationship problems are the main concern.She also uses client-centered methods that prioritize listening and reflecting what a person says. That helps people feel heard and clarifies which issues to tackle first. Cognitive behavioral therapy (CBT) is used to identify unhelpful thoughts and test new behaviors that reduce anxiety and depression.
Choosing the right approach is part of the work. Nancy will discuss goals, preferences, and what feels most useful, and then test methods together. That collaborative process helps shape a plan that fits the person's needs and daily life.
The biography does not list which session formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit meetings around school, work, or caregiving by removing travel time and offering flexible scheduling. They also allow for focused, skill-based check-ins and homework review without needing to come in person.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Washington
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, and depression. Additional areas include communication problems, divorce and separation, guilt and shame, post-traumatic stress, self-love, and social anxiety and phobia.
What is her therapeutic approach and style?
Her style is conversational and goal-oriented. She combines attachment-based perspectives, client-centered listening, CBT skills, and emotionally focused techniques to match each person's needs.
How much experience does she have?
She has 20 years of professional experience working with people on anxiety, relationships, trauma, and self-esteem concerns.
What are her credentials and where is she based?
She is an LMHC licensed in Washington. Her practice is located in Washington state.
Which languages are supported and can she see international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats does she offer?
Session formats are not specified in the biography. Confirm current session options with the service before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.