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- Relationship concerns
- Anger management
- Self esteem work
About Monique
LMHC Monique Moore is a Florida licensed mental health counselor with 9 years of professional experience. She focuses on relationship concerns, anger, self-esteem, bipolar disorder, and coping with life changes. She works with people who want practical support for communication problems, control issues, and building self-love.
Monique uses evidence-based therapeutic techniques and keeps conversations direct and goal-oriented. Sessions tend to focus on identifying patterns that get in the way of daily functioning and trying small changes that reduce conflict and emotional escalation. She helps clients practice clearer communication and steadying routines when mood shifts are present.
Her approach adapts to what each person brings to the room. She will shape sessions around current problems, whether that is managing anger spikes, repairing relationship communication, or strengthening self-worth. Practical skills and short-term strategies are commonly part of the work.
Monique aims to make the process understandable and manageable. She encourages people to try tools between sessions and to bring feedback about what helps. This keeps the plan responsive to real-life needs.
Over nine years she has worked with a range of concerns related to mood, motivation, and interpersonal conflict. She offers therapy in English and accepts international clients. Before booking, confirm the current session formats available.
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Evidence-based techniques and online delivery
Monique works with evidence-based therapeutic techniques that focus on practical change. One common approach is brief skills training that teaches specific tools for managing anger and improving communication. These sessions emphasize what to practice between meetings and how to notice changes in behavior and mood.Another approach she uses is structured mood management and routine-building for people with bipolar disorder. This involves identifying patterns that affect mood, creating steadier daily routines, and tracking early warning signs so small adjustments can be made sooner.
Choosing the right approach is part of the work and she treats it as a collaborative process. She will review your goals, try methods that fit your situation, and adjust plans based on what you report about progress and obstacles.
If you are considering online sessions, confirm which formats she currently offers before booking. The biography does not specify formats, so check available options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel time so therapy fits around work or family tasks.
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Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on relationship issues, anger, self-esteem, bipolar disorder, and coping with life changes. Additional areas include communication problems, control issues, and self-love.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and keeps sessions practical and goal-oriented. The work often includes skill practice and clear behavior changes between meetings.
How much clinical experience does she have?
She has nine years of professional experience as a licensed counselor. That experience has focused on mood concerns, interpersonal conflict, and motivation.
What are her credentials and location?
She is a Florida LMHC, which stands for Licensed Mental Health Counselor. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm the current session options before booking to know which formats are available.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the service details for exact pricing that applies to your region.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process begins the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.